Find Joy with Joyan

Love and Suffering: The 4 Stages That Change Everything with Anthony Silard

April 01, 2026

What if everything you’ve been taught about love is incomplete? In this powerful episode, Anthony introduces his transformative Love Progression Model: Acceptance → Forgiveness → Gratitude → Love. Rather than seeing suffering as something to avoid, he reveals how our pain, wounds, and emotional struggles can actually become the gateway to deeper connection—with ourselves and others. This conversation will challenge your perspective and give you a new framework to move forward.Together, we cov...

Master the Language of the Mind: Neuro-Linguistic Programming (NLP) Explained with Dr. Heidi Heron

March 25, 2026

In this insightful episode, Joyan sits down with Dr. Heidi Heron — clinical psychologist, author, master coach, and internationally recognised trainer in Neuro-Linguistic Programming (NLP).Together, they explore what it really means to break the pattern and create new neuro pathways that support growth, confidence, and lasting transformation.If you’ve ever wondered why certain patterns keep repeating and how to shift them, this powerful episode will open your mind to new possibilities.Togethe...

How to Stop Surviving, Take a Pause & Build Calm Confidence for Life with Katharine Chestnut

March 18, 2026

Are you constantly running on empty, juggling responsibilities, and feeling like life is just a series of urgent tasks? You might be stuck in survival mode—and it’s quietly draining your energy, focus, and confidence.In this episode, Katharine Chestnut dives into how to stop surviving, take a pause, and build calm confidence for real life.You’ll learn why burnout isn’t just a mindset problem, why willpower often fails under stress, and what you can do to regain control without losing your dri...