Podcast artwork thumbnail for The Big Lad Podcast

The Big Lad Podcast

Booking Overview

A weekly interview-led personal development and fitness show featuring conversations with practitioners and social media creators about strength, mindset, authenticity, and self-improvement. Credible pitches include fitness coaches, mental-health and masculinity experts, personal-development authors, and creators with distinctive perspectives on confidence or authentic online communication; booking difficulty is likely low.

Metrics

Episodes: 136

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Male

Listener location: United Kingdom

Instagram: 474 followers

Contact Information

Publicly listed emails

gwfit96@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Practitioners, coaches, creators, and commentators with credible experience in fitness, personal development, masculinity, mental health, confidence, business, or social media authenticity
Required Achievements:  

Recent Guest Discussions

Matthew Headon - Strength Training, Fitness Programming, Performance, Longevity, Fat Loss, And Sustainable Training

Pearson Kilgore - Authentic Content, Social Media, Redefining Success, Contentment, Ambition, And Viral Storytelling

Jack Gibb - Confidence, Authenticity, Criticism, Self-expression, Business, Personal Branding, Religion, And Personal Growth

Recent Topics

Episodes

Here's the recent few episodes on
The Big Lad Podcast
:

#136 1,000 Subscriber Q&A | My 5-Year Plan, Biggest Lesson & Spiritual Beliefs

October 04, 2026

We just hit 1,000 subscribers on The Big Lad Podcast! To celebrate, I sat down to answer your most asked questions—covering everything from my 5-year channel roadmap to my core spiritual beliefs, the single best piece of advice I’ve received, and the biggest lesson I’ve learned along the way.Whether you're looking for actionable life advice, personal mindset insights, or a behind-the-scenes look at the future of the podcast, this episode dives deep into the journey so far.📲 Join the Big Lad M...

#135 Nobody Is Coming to Save You: Take Accountability for Your Life

September 27, 2026

Why aren't you where you want to be?Maybe it's your job.Maybe it's your partner.Maybe it's your parents.Maybe it's the economy.Maybe you don't have enough time.Maybe you weren't given the same opportunities as everyone else.And maybe some of those things are genuinely true.But at what point do you stop explaining why your life isn't where you want it to be and start asking what you're actually going to do about it?In Episode 135 of The Big Lad Podcast, I...

#134 You’re Wasting Your Life Caring What People Think

September 20, 2026

How much of your life are you actually living for yourself?If you're constantly worrying about what other people think, you might be giving away more of your life than you realise.In this episode of The Big Lad Podcast, I talk about the hidden cost of caring too much about other people's opinions — how the fear of judgement can stop you from taking risks, pursuing your goals, expressing yourself, setting boundaries and ultimately living the life you actually want.We massively overesti...

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:

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Frequently asked questions

Here's some frequently asked questions for
The Big Lad Podcast
:

How do I get in touch with The Big Lad Podcast?

Its publicly listed email is gwfit96@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for The Big Lad Podcast?

The publicly listed email for The Big Lad Podcast: gwfit96@gmail.com.

How many listeners does The Big Lad Podcast have?

Podseeker estimates The Big Lad Podcast reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for The Big Lad Podcast?

The Big Lad Podcast typically books working professionals with real expertise. Typical guest background: Practitioners, coaches, creators, and commentators with credible experience in fitness, personal development, masculinity, mental health, confidence, business, or social media authenticity. Recent guests include Matthew Headon, Pearson Kilgore, and Jack Gibb.

How hard is it to get booked on The Big Lad Podcast?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does The Big Lad Podcast cover?

Recent episodes cover Fitness, Self Improvement, Masculinity, and Mental Health. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

gwfit96@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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