Unwineding

Lisa Gilmore

Booking Overview

A weekly lifestyle and self-development interview show focused on dating, friendship, relationships, emotional wellbeing, and personal growth, with external guests typically including relationship educators, mental-health or friendship experts, and relevant founders or creators alongside solo episodes. PR agencies could credibly pitch approachable subject-matter experts, psychologists, dating coaches, friendship researchers, and founders with a strong personal-development perspective; booking difficulty is likely medium.

Metrics

Episodes: 272

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

Contact Information

Publicly listed emails

hello@podcastnation.co

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Host

Lisa Gilmore - Lisa Gilmore is the host of a weekly show focused on dating, friendship, relationships, emotional wellbeing, and personal growth.

Booking Intelligence

Booking Requirements

medium

Typical Credentials:

Relationship, dating, friendship, mental-health, or personal-development expertise, supported by professional practice, research, a relevant organization, or an established educational platform.

Required Achievements:

Founding or leading a relevant mental-health, friendship, or personal-development organization, Hosting or building an educational platform focused on dating or relationships, Professional expertise or advanced credentials in relationships, psychology, friendship, or emotional wellbeing

Recent Guest Discussions

Elyse Fox - Adult Friendship, Finding Community, Friendship Breakups, Outgrowing Relationships, Reciprocity, Vulnerability, And Supporting Loved Ones Through Difficult Periods.

Niko Emanuilidis - Dating Dynamics, Commitment, Emotionally Unavailable Partners, Masculine And Feminine Energy, Dating Confidence, Relationship Standards, And Early-stage Dating Decisions.

Dr. Elisabeth Crain - The Friendship Depth Gap, Adult Loneliness, Vulnerability, Reciprocity, Friendship Jealousy, People-pleasing, Friendship Breakups, And Maintaining Meaningful Connections Across Life Stages.

Recent Topics

Wellness, Self Improvement, Relationships, Dating, Friendship

Episodes

Here's the recent few episodes on

Unwineding

how to trust yourself when you overthink everything ft. therapist Tara Montazeri

October 06, 2026

What happens when your own brain becomes the thing you’re constantly trying to reason with?This week, I’m Unwineding with therapist and OCD advocate Tara Montazeri for a conversation about what OCD actually looks and feels like—especially when the struggle is happening entirely inside your head.We talk about the cycle of intrusive thoughts, anxiety, compulsions, and temporary relief; why reassurance can actually keep us stuck; the overlap between OCD, ADHD, perfectionism, and overthinking; an...

why you're so good at giving love but struggle to receive it ft. Dr. Suzanne Wallach

September 29, 2026

What happens when you've built a life you love, but letting someone else into it feels like the scariest part? This week, I'm Unwineding with psychologist Dr. Susanne Wallach for a conversation about the psychology of connection: how we build meaningful female friendships as adults, why modern dating feels increasingly complicated, and how to stop letting hyper-independence get in the way of the relationships we actually want. A conversation for anyone who's really good at giving love, but ...

hyper-independence: why you're so good at giving love but struggle to receive it ft. Dr. Suzanne W.

September 29, 2026

What happens when you've become so good at taking care of yourself that letting someone else love you feels uncomfortable?This week, I'm Unwineding with psychologist Dr. Suzanne Wallach for a conversation about the psychology of connection: how we build meaningful female friendships as adults, why modern dating feels increasingly complicated, and how to stop letting hyper-independence get in the way of the relationships we actually want.We get into adult friendship breakups, making friends in...

Publicly listed emails

hello@podcastnation.co

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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