Episodes: 283
Frequency: Irregular
Rating: 5.0/5.0
Estimated listeners: 1,000 - 10,000
Gender skew: Female
Listener location: USA
YouTube: 1.1k subscribers
Instagram: 19.0k followers
Publicly listed emails
danielle.craig2@gmail.com
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Danielle - Emmy-award winning journalist and host of Happiness in Progress, focused on inspiring conversations and actionable motivation for personal growth.
Dr Shad Zahrai - Self-trust, Confidence, Autonomy, Adaptability, Personal Power
Marina Wright - Cortisol, Stress Management, Cortisol Reset Plan, Body-mind Health
#255 Love Worth Everything, Life After Loss ft. musican Will Anderson
October 06, 2026
Will Anderson published his late wife's poetry and went on tour with not only her poetry, but music he made in her memory. Six months after his wife Courtney Kampa's tragic passing in November 2022, Will (formerly the lead vocalist of Platinum pop group Parachute) began to write music again. Crafting this album entirely alone in Nashville over the course of a year as a eulogy to Courtney, he captures the brutality of loss alongside the joy of getting to love her at all. The album, How Little...
#254 Your Biggest Obstacle is Believing in Yourself Ft. Dr Shadé Zahrai
January 27, 2026
Do you trust yourself? In this episode of Happiness in Progress, we dive into the core of self trust and how it impacts our lives. Many of us wait for self confidence. Discover insights into personal development and personal growth that challenge the idea of waiting for the 'right time' or 'being ready'. In this episode of Happiness in Progress, you're going to hear from Shadé Zahrai about her new book Big Trust. This conversation reframes how we think about confidence, self-belief and person...
#253 The Stress Reset Every Overworked Woman Needs to Hear ft. Marina Wright
January 13, 2026
Isn't it cute how we have to respond to an email, but our nervous sytem thinks it's a bear? In this episode, I sit down with Marina Wright, author of The Cortisol Reset Plan, to talk about what's actually happening inside our stressed-out, overworked bodies. In this conversation, you're going to learn what exactly cortisol is and why modern life is asking ancient systems to do impossible things. Marina explains that we often try to go right to psychological fixes when we are stressed out. Bu...
Publicly listed emails
danielle.craig2@gmail.com
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