Podcast artwork thumbnail for The Balance Theory

The Balance Theory

Erika De Pellegrin

Booking Overview

This is a self-development and wellness interview show focused on mindset, confidence, productivity, goal-setting, and sustainable life balance, featuring external experts, authors, coaches, and wellness personalities. Credible pitches include psychologists, therapists, communication specialists, bestselling authors, mindset practitioners, and wellness entrepreneurs with practical frameworks and established expertise; booking difficulty is high because the show regularly features recognizable leaders in these fields.

Metrics

Episodes: 376

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: Australia

Contact Information

Publicly listed emails

inquiry@pursuitnetwork.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Erika De Pellegrin - Australian strategic legal consultant based in Dubai who hosts a podcast exploring health, wellness, self-growth, mindset, productivity, and sustainable approaches to balancing a busy life.

Booking Intelligence

Booking Requirements

high
Typical Credentials:  
Established experts, therapists, authors, coaches, and wellness practitioners with recognized expertise in mindset, confidence, communication, personal development, or health and wellness.
Required Achievements:  
Bestselling books, Recognized professional expertise, Established coaching, therapy, or wellness practices, A substantial public profile or audience

Recent Guest Discussions

Shereen Mitwali - The Rule Of Thirds, Confidence In Conversations, Approval-seeking, And Authentic Communication

Regan Hillyer - Manifestation, Mindset, Changing Personal Patterns, And Practical Exercises For Creating Desired Outcomes

Marisa Peer - Low Self-esteem, Confidence, Approval-seeking, Self-belief, And Reclaiming Personal Confidence

Recent Topics

Self Development, Mindset, Wellness, Productivity

Episodes

Here's the recent few episodes on
The Balance Theory
:

Coming Back to Yourself When You Feel Completely Scattered and Lost | Naila

August 16, 2026

You are not falling apart. You are just in the messy middle. In this episode of The Balance Theory, Erika sits down with her best friend Naila, content creator and host of the Untempered podcast, for one of the most honest and unfiltered conversations the show has ever had. This is not an expert interview. It is two women sitting in the messy middle together, naming something the self-development world rarely admits -- that sometimes you feel mentally scattered, lost and disconnected from ...

Start HERE If Your Life Looks 'Right' But Something Feels Missing | Saina Baibee

August 09, 2026

 What if your life looks good from the outside but still doesn't feel fully yours? This episode is for anyone who has achieved everything they were supposed to achieve and found themselves quietly asking: why do I still feel like something is missing? Erika sits down with Saina Babaee, VP at Siemens, founder of her own fashion label, and mother of twins. Someone who followed the prescribed path with excellence and then had to find herself inside it. This is not a story about burning ev...

Being the "Independent Woman" Is Costing You THIS | Ghizlan Guenez

August 02, 2026

She has built the life. The career. The reputation for having it together. And somewhere along the way, doing it all herself stopped being a choice and became the only way she knew how to operate. This episode is not about learning to be less independent. It is about what that independence has quietly been costing her and the one shift that changes everything about what she is able to receive. Ghizlan Guenez, founder of F.Force, joins Erika for a second conversation that goes somewhere ...

Publicly listed emails

inquiry@pursuitnetwork.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Get your clients booked on top podcasts

Try us risk free with a FREE 3 days trial.

Start Your Free Trial

Join hundreds of PR teams using Podseeker to pitch and land bookings