1% Happier & Healthier

Publicly listed emails

hello@orchardhomecleaning.co.uk

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Real Women Real Stories – Life With a Urostomy

October 09, 2026

Real Women, Real Stories – Life With a Urostomy: With Unstoppable JulieOctober 2026 marks the first ever Urostomy Awareness Month, and in this episode of Real Women, Real Stories, Julie joins us to help break the stigma, start conversations and raise awareness of what it means to live with a urostomy.Julie was just four years old when doctors discovered she didn't have a bladder and she had life-changing stoma surgery in 1975.But having a urostomy has certainly never defined what Julie ca...

Small Steps - Know Your Energy

October 02, 2026

Know Your EnergyIn this episode, we’re talking about the power of understanding your own energy — because not every day is a “smash the to-do list” kind of day.We explore how noticing your natural highs and lows can help you plan better, stop fighting yourself, and make choices that support you rather than drain you. From knowing when you’re at your best, to recognising when you need rest, this is all about working with your energy, not against it.A simple reminder that being 1% hap...

Real Women Real Stories - Turning Pain into Purpose

September 25, 2026

Real Women Real Stories - Turning Pain into Purpose with Debs BrownGrief is something every one of us will experience, yet so few of us are taught how to understand it, process it or support others through it.This week we're joined by Deb Brown, founder of Lessons in Loss, former headteacher and specialist in grief recovery, for a powerful conversation about loss, healing and why our schools need to do so much more to support children and young people.Deb's journey began with a moment...

Bright Side Up · Low booking difficulty · 1,000 - 10,000 listeners

Weirdly Helpful (formerly The Best Advice Show) · Medium booking difficulty · 1,000 - 10,000 listeners

How do I get in touch with 1% Happier & Healthier?

Its publicly listed email is hello@orchardhomecleaning.co.uk. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for 1% Happier & Healthier?

The publicly listed email for 1% Happier & Healthier: hello@orchardhomecleaning.co.uk.

How many listeners does 1% Happier & Healthier have?

Podseeker estimates 1% Happier & Healthier reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for 1% Happier & Healthier?

1% Happier & Healthier typically books working professionals with real expertise. Typical guest background: Relevant professional expertise in wellness, performance, stress management, personal development, or behavior change; alternatively, a compelling firsthand story of sustainable lifestyle or career transformation. Common among recent guests: Professional coaching or wellbeing practice; Credible personal transformation; Career transition or lifestyle change. Recent guests include Katie Galimore and Vanessa Harding.

How hard is it to get booked on 1% Happier & Healthier?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does 1% Happier & Healthier cover?

Recent episodes cover Wellness, Self Improvement, Habits, Career Change, and Stress Management. Pitch an idea tied to one of these topics and mention a recent episode.