How To Be WellnStrong

Jacqueline Genova

Booking Overview

Interview-led wellness and integrative-health show covering mental health, nutrition, spirituality, and practical well-being, with external guests including clinicians, researchers, authors, faith leaders, and specialty wellness professionals. Credible pitches include psychologists, neuroscientists, nutrition experts, integrative-health practitioners, Christian wellness authors, and food or supplement experts with evidence-based insights; booking difficulty is medium because the show features both accessible specialists and established authors and keynote speakers.

Metrics

Episodes: 151

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 2.1k subscribers

Instagram: 131.0k followers

Contact Information

Publicly listed emails

jacqueline@wellnstrong.com

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Host

Jacqueline Genova - Health and wellness researcher, nutritionist, and podcaster focused on integrative medicine, nutrition, mental health, and whole-person well-being.

Booking Intelligence

Booking Requirements

medium

Typical Credentials:

Licensed mental-health professionals, researchers with advanced academic credentials, established authors and speakers, faith-based counselors or ministry leaders, and experienced nutrition, wellness, or specialty food professionals.

Required Achievements:

Published books, Advanced academic or clinical credentials, Research or professional expertise, Speaking or media experience, Leadership of a wellness, ministry, or specialty-food organization

Recent Guest Discussions

Dr. Caroline Leaf - Negative Thoughts, Anxiety, Intrusive Thought Patterns, Memory, Stress, And Rewiring Thought Networks

Stephanie May Wilson - Decision-making, Overthinking, Life Transitions, Confidence, Marriage, Motherhood, And Creating A Meaningful Life

Kristi Gaultiere - Rumination, Emotional Regulation, Inner Peace, Surrender, Spirituality, And Healthy Relationships With Emotions

Dr. Emma Seppälä - The Science Of Happiness, Emotional Regulation, Meditation, Silence, Resilience, And Well-being

Dino Pierrakos - Extra-virgin Olive Oil Quality, Harvest Timing, Monocultivar Oils, Polyphenols, Oleocanthal, And Cooking With Olive Oil

Recent Topics

Integrative Medicine, Mental Health, Nutrition, Wellness, Christianity

Episodes

Here's the recent few episodes on

How To Be WellnStrong

Episode Revisited: The Truth About Running, Zone 2 Cardio & Barefoot Shoes | Mark Sisson

September 08, 2026

Think running marathons is the secret to longevity and heart health? Think again.Today, I’m joined by Mark Sisson — a pioneer in ancestral health, NYT bestselling author, former elite endurance athlete, founder of Primal Kitchen, and creator of Peluva barefoot shoes.In this episode, we unpack why more cardio isn’t always better, how walking may actually be one of the best things for longevity, fat loss, metabolic health, and joint health, and why chronic endurance training can sometimes leave...

Episode Revisited: Why Rhythms Beat Routines | Asheritah Ciuciu

September 01, 2026

Have you ever felt burned out in your faith—or like your relationship with God feels a little flat? In this episode, I sit down with my new friend, author and speaker Asherita Ciuciu, to talk about burnout, joy, and why spiritual rhythms matter more than rigid routines. We discuss the story behind her book Delighting in Jesus, how to reconnect with God when your faith feels dry, how to discern whether a thought is from God or not, and simple practices for releasing anxiety and mental overload...

Episode Revisited: How to Stop Negative Thoughts & Rewire Your Brain with Dr. Caroline Leaf, PhD

August 25, 2026

Do you find yourself constantly replaying past events—or feeling like your mind is in a state of chaos? In this episode, I sit down with Dr. Caroline Leaf, PhD to explore why anxiety, overwhelm, and intrusive thought patterns aren’t signs that something is broken—but signals of how the mind is responding to stress, experiences, and unresolved patterns. We break down what thoughts actually are, how experiences are wired into “thought networks,” and why the mind controls the brain—not the othe...

Publicly listed emails

jacqueline@wellnstrong.com

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