The Thick Thighs Save Lives Podcast

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S14 EP8: How to Feel Better with Kristen Blake

August 04, 2026

What if the symptoms you’ve been trying to eliminate are actually your body’s way of asking for something deeper?We’re revisiting one of our most important conversations with Kristen Blake, founder of KB Wellness, to explore what integrative wellness really looks like. Instead of treating energy, digestion, hormones, food sensitivities, and weight as separate problems, Kristen helps us understand how they are connected, and why chasing each symptom with another diet, supplement, or quick fix ...

S14 EP7: The Hot Summer Fitness Tips You Need

July 28, 2026

You're running slower.Your heart rate is higher. Your lifts feel heavier. You feel nauseous.You wonder if you've lost all your fitness?In this episode of The Thick Thighs Save Lives Podcast, we're breaking down exactly what happens inside your body when temperatures rise. Whether you're training for strength, running outdoors, or just trying to survive summer workouts, this episode will completely change how you think about exercising in the heat.Topics include:• Why your pace...

S14 EP6: These Tests Can Save Your Life | Dr. Gregory Burzynski

July 21, 2026

Want to live longer?What if getting sick wasn't inevitable?Longevity physician Dr. Gregory Burzynski joins us to explain how modern medicine is shifting from treating disease to preventing it before it starts.We discuss the cutting-edge tests, imaging, genetics, peptides, supplements, hormone therapy, and lifestyle habits that could dramatically improve not just how long you live, but how well you live.We also tackle the biggest misconceptions about aging, why waiting until symptoms appea...