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Episodes: 389
Frequency: Weekly
Rating: 4.9/5.0
Estimated listeners: 10k-100k
Gender skew: Female
Location: USA
YouTube: 15.4k subscribers
Instagram: 227.0k followers
help@constantlyvariedgear.com
For verified host and producer emails, sign up to view.
Kelsea (The Thick Thighs Save Lives Podcast) - Co-host of The Thick Thighs Save Lives Podcast, focused on women’s wellbeing, fitness programming, and challenging conventional health standards with science-forward education.
Rachael (The Thick Thighs Save Lives Podcast) - Co-host of The Thick Thighs Save Lives Podcast, exploring and reframing women’s wellbeing and body-health norms through evidence-based discussion.
Dr. Spencer Nadolsky - Glp-1 Science And Myths; Who Glp-1s Are For; Ozempic Vs Wegovy Vs Zepbound; Side Effects; What Happens When Stopping; Impact On Metabolism/muscle/bones; Role In Obesity Treatment
S13 EP28: Fat Grafting and Explant Surgery Explained by Dr. Jon Kanevsky
May 26, 2026
Do you have or know someone with breast implants? In this eye-opening episode, Dr. Jonathan Kanevsky shares why he walked away from traditional implant surgery, the complications he was seeing in patients, and how his work focuses on helping women restore their health, confidence, and natural shape through explant procedures and fat transfer techniques.We also dive into:The complication rates associated with implantsThe emotional and psychological side of cosmetic surgery“Surgery as ceremony”...
S13 EP27: Do Fat Cells “Remember” Weight Gain?
May 19, 2026
If your muscles “remember” strength… do fat cells remember fat gain too?In this episode, we break down the real science behind fat cells, weight regain, metabolism, hunger hormones, and why your body fights so hard to maintain stability. We explain why fat loss can feel difficult to sustain and what actually happens when you lose body fat.We also dive into:The difference between muscle memory and “fat memory”Whether fat cells disappear when you lose weightWhy crash diets often backfireHormone...
S13 EP26: Want to Know YOUR Death Date?
May 12, 2026
There’s a viral app right now claiming it can predict the exact date you’ll die… so obviously, we had to try it.But what started as a “this is kinda creepy” moment turned into something way more interesting: a look at the 29 questions it asks to determine your lifespan.Can you guess them?In this episode, we break down:What the death calculator asked (and why it matters)The biggest predictors of longevity (based on real data)Why your lifestyle matters more than your geneticsThe surprising role...
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