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The Thick Thighs Save Lives Podcast

Booking Overview

A host-led women’s health and fitness show focused on practical, non-restrictive approaches to exercise, nutrition, body image, and wellbeing, with occasional interviews featuring highly credentialed experts. Credible pitches include psychologists, healthcare professionals, authors, and evidence-based wellness specialists with practical guidance for women; booking difficulty is high because external interviews appear selective and the recent guest was a New York Times bestselling author and international speaker.

Metrics

Episodes: 412

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 10,000 - 100,000

Gender skew: Female

Listener location: USA

YouTube: 15.8k subscribers

Instagram: 233.0k followers

Page updated: Nov 4, 2026 · How we check this data

Contact Information

Publicly listed emails

help@constantlyvariedgear.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Booking Intelligence

Booking Requirements

high
Typical Credentials:  
Psychologists, mental health professionals, authors, speakers, and other recognized experts who can provide practical, evidence-based guidance on women’s wellbeing, self-esteem, relationships, or health behavior.
Required Achievements:  
New York Times bestselling books, International speaking experience, Recognized expertise in psychology, mental health, or wellbeing

Recent Guest Discussions

Marisa G. Franco - Self-esteem, Secure Attachment, Insecurity, Emotional Processing, Trauma, Self-worth, And Relationships

Recent Topics

Health, Women's Health, Fitness, Nutrition, Body Image

Episodes

Here's the recent few episodes on
The Thick Thighs Save Lives Podcast
:

S14 EP21: How to Regulate Your Nervous System (Without Avoiding Stress)

November 03, 2026

Stress, frustration, sadness, and overwhelm are all part of being human. But how do you know when you're experiencing an everyday emotional response versus something that deserves a closer look?In this episode of the Thick Thighs Save Lives Podcast, we explore the difference between everyday emotional responses, temporary dysregulation, and chronic nervous system dysregulation.We're talking about why your body's basic needs matter more than you might think, how our expectations in...

S14 EP20: The Biggest Muscle-Building Myths Out There

October 27, 2026

Can you really get long, lean muscles? Does lifting heavy make you bulky? And what exactly does it mean to "tone" your body?If you've ever chosen lighter weights because you wanted to look toned instead of bulky, or signed up for a workout promising to sculpt and lengthen your muscles, this episode is for you.This week on The Thick Thighs Save Lives Podcast, we break down the muscle-building myths that have been marketed to women for generations and explain what actually happens to your muscl...

S14 EP19: Is It ADHD, Perimenopause, or Burnout? Here's How to Tell with Natalie Rivans

October 20, 2026

Are you feeling more forgetful? Easily overwhelmed? Struggling to focus?Are the strategies you've relied on for years not working anymore?In this episode, we sit down with Natalie Rivans, CEO of re-origin, Certified Menopause Coach, and neuroscience and somatic practice professional, to unpack why so many women begin struggling with concentration, anxiety, emotional regulation, and executive function during midlife.Natalie explains why ADHD often goes unrecognized in women, how hormonal f...

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Frequently asked questions

Here's some frequently asked questions for
The Thick Thighs Save Lives Podcast
:

How do I get in touch with The Thick Thighs Save Lives Podcast?

Its publicly listed email is help@constantlyvariedgear.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for The Thick Thighs Save Lives Podcast?

The publicly listed email for The Thick Thighs Save Lives Podcast: help@constantlyvariedgear.com.

How many listeners does The Thick Thighs Save Lives Podcast have?

Podseeker estimates The Thick Thighs Save Lives Podcast reaches 10,000 to 100,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for The Thick Thighs Save Lives Podcast?

The Thick Thighs Save Lives Podcast typically books well-known public figures. Typical guest background: Psychologists, mental health professionals, authors, speakers, and other recognized experts who can provide practical, evidence-based guidance on women’s wellbeing, self-esteem, relationships, or health behavior. Common among recent guests: New York Times bestselling books; International speaking experience; Recognized expertise in psychology, mental health, or wellbeing. Recent guests include Marisa G. Franco.

How hard is it to get booked on The Thick Thighs Save Lives Podcast?

High. It mostly books established leaders in its field.

What topics does The Thick Thighs Save Lives Podcast cover?

Recent episodes cover Health, Women's Health, Fitness, Nutrition, and Body Image. Pitch an idea tied to one of these topics and mention a recent episode.

How does Podseeker get this information?

From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.

I host The Thick Thighs Save Lives Podcast. How do I correct this page?

If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.

Publicly listed emails

help@constantlyvariedgear.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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