Choose Hard with Cody McBroom

Publicly listed emails

cody@tailoredcoachingmethod.com

info@tailoredcoachingmethod.com

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#130 — Running 100 Miles in a Month While Lifting 4x a Week: My Full Training, Nutrition & Recovery Breakdown

October 27, 2026

I’m 15 days and 56 miles into a 100-mile running challenge for the month of October, and in this episode I break down exactly how I’m making it work while still lifting four days a week, running a business, and being present as a husband and dad.This isn’t theory. It’s my actual programming, my actual schedule, and what I’m actually eating and taking right now. You’ll hear how I structure easy, conversational-pace runs so they don’t turn into hard days, how I adjusted my upper/lower, push/pul...

#129 — 9 Years, 9 Lessons: What Building TCM Taught Me

October 20, 2026

This October, Tailored Coaching Method turns nine. In this episode, I break down the nine lessons I’ve learned building a business from scratch. This isn’t the highlight reel. It’s what nine years of getting things right (and plenty wrong) actually taught me about business, discipline, and staying the course.In this episode:Why your craft has to be the second most important thing in your life, with family firstThe seasons of eating dirt, and the question that shows whether you’re willing to g...

#128 — Can You Out-Train Alcohol? Creatine Over-Dosing, Syncing Menstrual Cycles & Training [Research Review]

October 13, 2026

Can being fit protect you from alcohol's damage? Should you double your creatine dose? Do women need to program training around their cycle? In this research review, Cody McBroom breaks down four new studies: what they found, where they fall short, and exactly how to apply them. No hype, no shortcuts. Just the data.IN THIS EPISODE:→ Alcohol vs. Fitness (The HUNT Study): 24,853 adults tracked for 16+ years. Changes in fitness predicted mortality more strongly than changes in drinking. The most...

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How do I get in touch with Choose Hard with Cody McBroom?

Choose Hard with Cody McBroom is hosted by Cody McBroom. Its publicly listed emails are cody@tailoredcoachingmethod.com and info@tailoredcoachingmethod.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Choose Hard with Cody McBroom?

The publicly listed emails for Choose Hard with Cody McBroom: cody@tailoredcoachingmethod.com and info@tailoredcoachingmethod.com.

How many listeners does Choose Hard with Cody McBroom have?

Podseeker estimates Choose Hard with Cody McBroom reaches 10,000 to 100,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Choose Hard with Cody McBroom?

Choose Hard with Cody McBroom typically books industry leaders. Typical guest background: Established coaches, gym or fitness-business founders, clinicians with relevant expertise, bestselling authors, and recognized leadership or high-performance practitioners. Common among recent guests: Founded or led a notable fitness, coaching, or performance business; Authored a published or bestselling book; Built recognized expertise in sports medicine, pain management, coaching, leadership, or high performance. Recent guests include Luka Hocevar, Sean Pastuch, and Ryan Hawk.

How hard is it to get booked on Choose Hard with Cody McBroom?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does Choose Hard with Cody McBroom cover?

Recent episodes cover Health, Fitness, Strength Training, Nutrition, and Coaching. Pitch an idea tied to one of these topics and mention a recent episode.

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I host Choose Hard with Cody McBroom. How do I correct this page?

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