Booking Overview

Habits and Hustle is hosted by Jennifer Cohen, who interviews high-achieving thought leaders and practitioners about the routines, rituals, and inner turning points behind sustained fulfillment and performance. It’s a strong booking fit for guests with expertise in behavior change, mindset, wellness science, and personal transformation—especially those who can translate complex ideas into practical, lived lessons.

Metrics

Episodes: 320

Frequency: Weekly

Rating: 4.5/5.0

Estimated listeners: 10k-100k

Gender skew: Female

Location: USA

30s Ad: 443 - 545, 60s Ad: 528 - 630

Contact Form

Contact form available - Official Form

Host

Jennifer Cohen - Jennifer Cohen (also known as “Jen Cohen”) is a habits and fulfillment-focused host and speaker who interviews thought leaders, entrepreneurs, and notable individuals about the less-visible habits,...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Thought leaders and recognized experts (often with advanced degrees, certifications, or public platforms) in happiness science, performance, wellness/somatics, behavioral psychology, and behavior-change practice; high-achieving entrepreneurs and exceptional personal-journey founders who can articulate “hidden” habits/rituals with credibility.
Required Achievements:  
Published books or flagship course/class creation, Large audience/public platform (e.g., major podcast, significant social following), Professional credentials (PhD/MD/academic teaching, or recognized certifications in relevant modalities), Notable wins in performance arenas (elite athletics or measurable track records)

Recent Guest Discussions

Ken Rideout - Habit Change, Discipline, Addiction Recovery, Daily Training Routine, Fear, Mindset, Goal Execution

Liz Tenuto - Somatics, Polyvagal Theory, Stress Physiology, Trauma Stored In The Body, Reducing Anxiety, Practical Protocols

Dr. Laurie Santos - Science Of Happiness, Connection Vs Isolation, Dopamine/social Media Effects, Self-compassion Vs Self-criticism, Analog Habits

Recent Topics

Habits, Mindset, Wellness, Psychology, Trauma, Nervous System, Happiness, Performance, Resilience, Somatics

Episodes

Here's the recent few episodes on
Habits and Hustle
:

Episode 557: Kevin Trudeau: The Infamous Infomercial King On Prison, Media Empire & The “Price of Natural Cures"

May 26, 2026

The most interesting people to sit down with aren't always the ones the world agrees about. Some of the most compelling conversations happen with people who hold their ground and refuse to be neatly categorized by the world. Kevin Trudeau is infamous for a lot of things but what’s notable about him is he sold 50 million books, served 8.5 years in federal prison for contempt of court, and walked out at 60 with $10,000 in donations. Kevin has been called a snake oil salesman by some of the big...

Episode 556: The Mindset Myth & What Actually Upgrades Your Mind and Business

May 22, 2026

Are you doing all the right things to strengthen your mindset but still feel like something is missing? The wellness space has been selling mindset as the answer to everything for years now. And while it matters, leading with mindset is actually where most people get the order wrong. Because before your mind can perform at its best, your body has to be conditioned for it. When you flip that order and put your physical health first, everything else starts to move differently. Your mental...

Episode 555: Jamie Siminoff: Why "Acting Like a CEO" Killed More Startups Than Failure Ever Did

May 19, 2026

The biggest threat to a founder's success isn't failure. It's spending years trying to become someone they were never built to be. Jamie Siminoff never followed the CEO playbook. He followed the problem. He built Ring in his garage with a soldering iron, got publicly rejected on Shark Tank, never ran a single team meeting, and still built one of the most recognizable home security brands in the world. In this episode, Jamie shares why the traditional founder playbook is a trap, what actuall...

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