About Progress

Monica Packer

sahiba@cloud10.fm

For verified host and producer emails, sign up to view.

Booking Overview

This self-development interview podcast focuses on practical, sustainable personal growth, self-care, habits, and the experiences of mothers, regularly featuring relatable guests alongside credentialed specialists. Strong candidates include authors, coaches, physicians, wellness experts, and practitioners with actionable advice for women and families; booking difficulty is low because the show also features accessible professionals and compelling personal-experience guests.

Metrics

Episodes: 871

Frequency: Multiple_weekly

Rating: 4.9/5.0

Estimated listeners: 10k-100k

Gender skew: Female

Location: USA

YouTube: 707 subscribers

Instagram: 18.0k followers

Contact Information

sahiba@cloud10.fm

For verified host and producer emails, sign up to view.

Host

Monica Packer - Self-development coach and podcast host focused on making personal progress practical and sustainable.

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Authors, coaches, physicians, wellness practitioners, and relatable experts with practical guidance on personal growth, habits, self-care, sleep, or motherhood.
Required Achievements:  
Published books, Professional expertise in health, wellness, or personal development, Demonstrated personal experience and practical results

Recent Guest Discussions

Meagan Briggs - Building A Reading Habit, Audiobooks, Book Clubs, Self-care, And Finding Time For Personal Interests During Motherhood.

Angela Holliday-Bell - Sleep Anxiety, Bedtime Routines, Maternal Sleep, Improving The Relationship With Sleep, And Practical Sleep Strategies For Mothers And Babies.

Recent Topics

Self Development, Habits, Motherhood, Self Care, Wellness

Episodes

Here's the recent few episodes on
About Progress
:

AP 803: The Messy Middle of Dreams || 6 Lessons on Staying on the Path When Progress Feels Impossible

August 03, 2026

I don't know about you, but I've spent way too many years thinking that if something felt hard, I must be on the wrong path. Turns out I was dead wrong — and this episode is me finally saying the quiet part out loud. I'm walking you through six lessons I've picked up from a decade of About Progress (plus a very embarrassing, very nerve-wracking turn in a community play) about what it actually feels like to be stuck in the middle of pursuing a dream. Spoiler: it's messy, it's uncomfortable, an...

Why Hustle Culture Is Making You Productive in the Wrong Ways || H&K with Jess Massey

August 01, 2026

If you've ever laid your head down at night feeling like nothing was ever enough, this one's for you. Jess Massey gets real about her own hustle culture rock bottom — the tunnel vision, the urgency addiction, the belief that everything is important (which really means nothing is). She opens up about what it cost her: presence with her husband, her friendships, her own mental health, all sacrificed at the altar of "keep your eye on the prize."  This clip is a gentle wake-up call for anyo...

AP 802: Remember When: 2022 || Health Scares, Big-Name Interviews, and Podcasting Through Hard Times

July 30, 2026

In this month's Remember When episode, I take a deep dive into the unforgettable year of 2022. Amidst global headlines I navigated personal challenges, including an intense pregnancy and significant shifts in my podcasting journey. Reflecting on these events, I’ve learned how embracing fun and resilience has been crucial for my family healing and personal growth. Join me as I explore professional struggles and breakthroughs, such as transitioning to a new ad network and revising podcast form...

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