christine@procrastinationcoach.com
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Episodes: 295
Frequency: Weekly
Rating: 5.0/5.0
Estimated listeners: 1k-10k
Gender skew: Unknown
Location: USA
YouTube: 1.2k subscribers
Instagram: 133.0k followers
christine@procrastinationcoach.com
For verified host and producer emails, sign up to view.
Dr. Christine Li - Psychologist, procrastination coach, and author of 5-Minute Self-Discipline Habits: Stay Motivated, Cultivate Good Habits, and Achieve Your Goals.
James Laughlin - High-performance Habits, Sustainable Achievement, Burnout, Values And Purpose, Self-sabotage, And Stress Management.
Break Free from Stagnation with These 8 Productivity Strategies
July 30, 2026
Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.Feeling stuck in procrastination and unable to reach your full potential? In this episode, Dr. Christine Li shares her top 8 tried-and-true productivity strategies to help you let go of overwhelm, show up confidently, and create meaningful progress every day. Learn how to ease up on self-judgment, banish stagnation, set boundaries, avoid time waste, and celebrate every win—big or small. Get ready to pla...
Sleep Better, Live Better: The Rest Reset You Need
July 23, 2026
Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.Discover why sleep may be the missing link in your productivity and well-being journey in this episode of the Make Time for Success podcast. Dr. Christine Li explores the essential role of rest and sleep in optimizing your mind and body, breaking free from exhaustion, and creating a sustainable, successful lifestyle. Learn practical strategies to revamp your approach to rest, tips for better sleep, and ...
Top Reasons You Don't Finish Tasks (And How to Overcome Them)
July 16, 2026
Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.Ever wonder why you struggle to finish what you start? In this episode, Dr. Christine Li reveals the common reasons tasks remain unfinished—from distractions and overwhelm to the "murky middle" of messy projects. She shares practical strategies and mindset resets to help you finally close those open loops, boost your self-trust, and become someone who completes what matters most.Timestamps00:0...
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