Focused

David Sparks, Mike Schmitz
hello@relay.fm (+2 verified host & producer emails)

Booking Overview

A goal/practicality-focused show about getting (and staying) focused, with hosts sharing productivity tactics and real-world conversations. For PR pros, it’s a niche but brand-safe platform to reach audiences interested in burnout prevention, attention, and performance psychology.

Metrics

Episodes: 256

Frequency: Irregular

Rating: 4.3/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

Instagram: 626.0k followers

30s Ad: 90 - 111, 60s Ad: 107 - 128

Contact Form

Contact form available - Official Form

Host

David Sparks - Host of Focused. A productivity/focus practitioner sharing successes and failures while building better systems for attention and output.

Mike Schmitz - Host of Focused. Co-leads conversations on focus, productivity, and overcoming problems like burnout in everyday work and life.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Likely authors, coaches, psychologists, or executives with expertise in productivity, attention, habit change, or burnout/work performance.
Required Achievements:  
Published books or courses on productivity/behavior change, Coaching/consulting clients in performance or burnout reduction, Academic or clinical experience in stress, wellbeing, or behavior change (if applicable), Media/blog presence explaining practical focus methods

Recent Guest Discussions

David Roth - Finding Focus Amid Chaos (guest Conversation Topic Inferred From Episode Title)

Recent Topics

Productivity, Focus, Burnout, Performance, Habits, Self Improvement, Attention, Workload, Wellness, Mindset

Episodes

Here's the recent few episodes on
Focused
:

256: Calendar Modes & Transitions Rituals

May 19, 2026

255: Get Your Machete Out

May 05, 2026

254: Battling Burnout

April 21, 2026

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