Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women

team@megansumrell.com

For verified host and producer emails, sign up to view.

What Smart Women Get Wrong About Delegation with Emily Morgan

June 30, 2026

Most of us have tried delegation. We've handed things off, watched it fall apart, and quietly decided it's more trouble than it's worth. Emily Morgan has spent nearly 20 years studying exactly why that happens and what the people who actually crack it are doing differently.Emily is the founder of Delegate Solutions, a fractional executive assistant company, and author of Let It Go (2nd Edition, out July 23rd). She brings real frameworks to this conversation, not just the mindse...

The Part of Productivity AI Can't Give You

June 23, 2026

The noise around productivity has gotten really loud lately, and I think a lot of it has to do with AI. There are apps, tools, and technology promising to 10X your output, and every corner of the internet is telling you how to squeeze more into your day. But what if that constant push to produce more, faster, is actually making you worse at the very thing it's claiming to help you with?In this episode, I'm breaking down why two of the most important types of productivity are being c...

Why Eat the Frog Is Setting You Up to Fail

June 16, 2026

You've probably heard the productivity advice that says you should tackle your hardest task first thing in the morning. Eat the frog, they call it. Get the big, heavy, ugly thing done before you do anything else, and the rest of your day is downhill from there.Sounds great. Except... what happens when life lands in your lap before you ever get to the frog?If you've been trying this method and quietly wondering why it's not working for you, this episode is going to be a relief. ...