Podcast artwork thumbnail for Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women

Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women

Megan Sumrell

Booking Overview

A predominantly solo-expert weekly show focused on time management, productivity, organization, and work-life balance, with occasional external interviews featuring authors, founders, and credentialed specialists. Strong pitch candidates include experts in productivity, household management, delegation, performance psychology, and women’s work-life challenges; booking difficulty is medium because guests generally need established expertise, a relevant platform, or a distinctive framework.

Metrics

Episodes: 366

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 19.1k subscribers

Instagram: 23.0k followers

Contact Information

Publicly listed emails

team@megansumrell.com

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Host

Megan Sumrell - Time management and productivity coach with more than 20 years of experience in systems and planning, specializing in helping women manage work, family, organization, and competing demands.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Subject-matter experts, authors, founders, coaches, and credentialed professionals with practical expertise in productivity, household management, confidence, performance psychology, delegation, or women’s work-life challenges.
Required Achievements:  
Published a relevant book, Founded or led an established organization, Held a notable specialist or coaching role, Developed a practical framework or methodology

Recent Guest Discussions

Kelly Hubbell - Household Managers, Outsourcing Domestic Responsibilities, Delegating The Mental Load, And Support For Busy Families.

Cindra Kamphoff - Building Confidence, Overcoming Self-criticism, Performance Psychology, And Confidence Habits For Women.

Recent Topics

Personal Development, Productivity, Time Management, Organization, Work-life Balance

Episodes

Here's the recent few episodes on
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women
:

Do You Really Have 14 Weeks Left in the Year?

September 29, 2026

If you've looked at a calendar lately and counted the weeks between now and December 31st, you probably thought what I thought: that is so much time!Then I actually counted. And the number on my calendar and the number I really have were nowhere close.Planning your time is a lot like having a financial budget. And right now most of us are spending from an account we think is full, but it isn't.In This Episode, I'll Cover:The four-step exercise I walked through to find out how m...

The Household Help You Didn't Know You Could Hire with Kelly Hubbell

September 22, 2026

Have you ever said out loud, "I wish I had a wife"? I know I have!For years I thought the answer was to hire it out in pieces, so I had a nanny for my daughter and a cleaner coming every week. Then I'd look at whether a laundry service was worth it, or whether I could find somebody to walk the dogs on the days I just couldn't. By the time I added it all up, I was looking at eight or nine different people for eight or nine little pockets of my life and the math stopped maki...

Why Your Big Goals Never Get Done

September 15, 2026

All I wanted to do was finish my daughter's baby book. Months 11 and 12 of her first year of life were the only thing left, maybe eight pages, and I wrote it on my list almost every other week for three years. It never got done. But you know what did get done? Just about everything for everybody else.I know you have one of these. It's the project that needs a free weekend, or two full days, or a few months of real effort. You can look at your calendar two months out and see wide ope...

Publicly listed emails

team@megansumrell.com

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