Podcast artwork thumbnail for Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women

Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women

Megan Sumrell

Booking Overview

This is a weekly productivity and time-management podcast centered on planning, organization, routines, and managing work and family demands, with mostly solo episodes and occasional interviews with established practitioners. Credible pitches include productivity coaches, delegation and operations experts, organization specialists, and authors with practical frameworks or businesses in these areas; booking difficulty is likely medium.

Metrics

Episodes: 360

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 18.0k subscribers

Instagram: 23.0k followers

Contact Information

Publicly listed emails

team@megansumrell.com

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Host

Megan Sumrell - Time management and productivity coach with more than 20 years of experience developing systems and planning strategies for women managing work and family responsibilities.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Established practitioners, founders, coaches, or authors with substantial expertise in productivity, delegation, organization, operations, or work-life management.
Required Achievements:  
Authorship of a relevant business or productivity book, Founding or leading a company in delegation, operations, productivity, or related services, Development of practical frameworks or systems, Extensive professional experience in the subject area

Recent Guest Discussions

Emily Morgan - Delegation Systems, Task Ownership, Outsourcing, Team Delegation, And Frameworks For Reducing Workload.

Recent Topics

Time Management, Productivity, Organization, Planning, Work-life Balance

Episodes

Here's the recent few episodes on
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women
:

Three Systems for a Calmer Back to School

August 18, 2026

It's back to school season, and if you're the one in your house tracking every form, portal, email, and schedule change, you already know what's coming. All that information lands at once, and it turns into chaos fast.That first week or two back is overwhelming for two reasons: a huge amount of change hits all at once, and it's a total shift from your summer atmosphere to your school year atmosphere. In this episode, I'm sharing three systems I put into place every si...

Teaching Your Teen to Cook with Katie Kimball

August 11, 2026

Time management, planning, cooking. These are fundamental life skills that we don't get taught in school, and if we're honest, not always at home either. Today I'm bringing back one of my favorite guests to talk about the one we haven't covered yet: teaching teens how to actually cook, not just survive on cereal and takeout.Katie Kimball has been teaching families how to cook for 17 years, and she just launched an entire new program built specifically for teens. I wanted h...

The Four Levels of Planning That Actually Help You Accomplish Your Goals

August 04, 2026

Think back to January. You set some goals for the year. Now be honest, have you made any real progress on them?If that question stings a little, you're not alone, and it's not because you picked the wrong goal or lost your motivation. It's because most of us were never taught the planning structure that actually holds a goal together past March. In this episode, I'm breaking down the four levels of planning that work together to carry your goals through the entire year, st...

Publicly listed emails

team@megansumrell.com

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