It's About Time | Time Management & Productivity for Work Life & Balance

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The Habit Advice You've Been Given Is Wrong. Here's What Actually Works featuring Monica Packer

August 10, 2026

Have you ever wondered why the invisible work of running a home, a family, or a team always seems to land on you? I sit down with certified habits and identity coach Monica Packer, author of the brand new book Sticky Habits, to talk about why women must approach habits differently. Together we uncover why two thirds of invisible labor happens before anyone even notices it, the surprising way we keep it hidden from ourselves, and the first real steps to start sharing the load, both at home and...

How to Spot the Burnout Trigger Hiding Behind a 'Normal' Schedule

August 03, 2026

Ever feel burned out even though your schedule looks totally reasonable? Nothing is technically wrong, but you still feel drained. I uncover the research-backed reason burnout isn't always about hours, and reveal the one hidden trigger that no amount of rest can fix. You'll learn why values conflict quietly drains you even when everything looks fine on paper, how to spot it in your own work before it wears you down, and a simple first step to start naming what actually matters to you.  Apply ...

The One Hour Time Investment That Changes Everything: Why You Absolutely Need a Personal Brand (Even if you don't think you do) ft. Vanessa Errecarte

July 27, 2026

Ever feel like putting in the hours should get you noticed for your hard work, yet your effort keeps going unseen? In this episode, I talk with award-winning marketing professor Vanessa Errecarte about personal branding as one of the best investments of time. We unpack her framework for finding your distinctive edge and building visibility in just one hour a week. Apply for a free time management coaching session: freetimecall.com. Full shownotes: abouttimepodcast.com/332.