Podcast artwork thumbnail for The ONE Thing

The ONE Thing

Jay Papasan

Booking Overview

Interview-led productivity and personal-development show focused on extraordinary results, goal setting, habits, time management, and performance, with regular solo coaching episodes and external interviews featuring recognized authors, founders, and subject-matter experts. Strong guest candidates include authors, entrepreneurs, coaches, and researchers with credible frameworks or demonstrated results in productivity, personal growth, peak performance, or business; booking difficulty is medium.

Metrics

Episodes: 581

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 10k-100k

Gender skew: Neutral

Location: USA

Instagram: 38.0k followers

Contact Information

Publicly listed emails

admin@novamedia.fm

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Jay Papasan - Author, speaker, and publishing executive best known as co-author of The ONE Thing and for his work on goal achievement, productivity, and business performance.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Authors, founders, coaches, researchers, and practitioners with recognized expertise in productivity, performance, personal development, business, or behavior change.
Required Achievements:  
Published books, Founded notable companies or platforms, Developed a distinctive framework or methodology, Demonstrated results in performance, business, or behavior change

Recent Guest Discussions

Brad Stulberg - Mastering A Craft, Excellence, Passion Versus Obsession, Recovery, Work-life Balance, And The Psychology Of Elite Performance.

Steve Kamb - Reinvention, Starting Over, Identity Shifts, Experimentation, Uncomfortable Change, And The PACT Framework For Trying Again.

Recent Topics

Productivity, Goal Setting, Habits, Time Management, Performance

Episodes

Here's the recent few episodes on
The ONE Thing
:

Building a Burnout-Proof Business with Mallory Rowan

August 17, 2026

Mallory Rowan was building a successful powerlifting apparel company, competing at a high level, and finishing university when her body finally forced her to stop. A routine doctor’s visit revealed that she had been living with pneumonia, but the warning signs had appeared long before: irritability, emotional exhaustion, unexplained health issues, and the growing feeling that she was no longer herself. Mallory joins Jay to share what it took to recover, ask for support, and separate her id...

How Not to Know: The Science of Uncertainty with Simone Stolzoff

August 10, 2026

Simone Stolzoff, author of How to Not Know, joins Jay to explore why our search for certainty often leads us into three traps: comfort, hubris, and control. They discuss how replacing those instincts with growth, humility, and acceptance can help us move forward without having every answer. Simone shares practical ways to build your tolerance for uncertainty, including introducing small doses of randomness into your routine, looking to your past for evidence that you can handle difficult s...

You’ll Never Get On Top of Everything (And That’s Okay) with Oliver Burkeman

August 03, 2026

There is no such thing as the perfect productivity system. No matter how optimized your day is, or how many AI agents you have running 24/7, the harsh reality is that you’ll never truly be caught up. And that’s good news. Oliver Burkeman wrote The Guardian's psychology column "This Column Will Change Your Life" for years before his four books on time and ambition. Four Thousand Weeks was an instant New York Times and Sunday Times bestseller, and his follow-up, Meditations for Mortals, is o...

Publicly listed emails

admin@novamedia.fm

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Get your clients booked on top podcasts

Try us risk free with a FREE 3 days trial.

Start Your Free Trial

Join hundreds of PR teams using Podseeker to pitch and land bookings