healthgigpodcast@gmail.com
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Episodes: 500
Frequency: Irregular
Rating: 4.9/5.0
Estimated listeners: 1k-10k
Gender skew: Female
Location: USA
YouTube: 3.6k subscribers
Instagram: 2.0k followers
healthgigpodcast@gmail.com
For verified host and producer emails, sign up to view.
Tricia Reilly Koch - Co-host of Health Gig, a free-form conversation between leaders, writers and experts about health and wellness. Leads engaging discussions and incorporates stories about personal and professional j...
Doro Bush Koch - Co-host of Health Gig, a free-form conversation between leaders, writers and experts about health and wellness. Hosts conversations focused on mind, body, and spirit and brings in guests with perso...
Dr. Stacy Sims - Women’s Health Across Aging And Menopause; Hormonal Differences; Strength Training; Perspectives On Hormone Replacement Therapy; Women’s Health Research; Personalized Approaches To Treatment.
656. A 21-Minute Guided Meditation on Forgiveness
June 29, 2026
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.
655. Functional Fitness: Dr. Stacy Sims on How Women Can Take Charge of Their Health Pt 1
June 24, 2026
In this episode of Health Gig, Doro and Tricia welcome Dr. Stacy Sims, an exercise physiologist and nutrition scientist, to talk through the complex questions women face about their health, particularly as it relates to aging and menopause. These topics range from the importance of understanding hormonal differences and the significance of strength training, to the evolving perspectives on hormone replacement therapy and women's health studies in general. Dr. Sims advocates for the necessity ...
654. A 13-Minute Guided Meditation for Dealing with Hurt
June 22, 2026
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.
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