Booking Overview
Metrics
Episodes: 686
Frequency: Weekly
Rating: 5.0/5.0
Estimated listeners: 1k-10k
Gender skew: Female
Location: USA
YouTube: 759 subscribers
Instagram: 35.0k followers
30s Ad: 70 - 86, 60s Ad: 83 - 99
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Host
Lesley Logan - Pilates instructor and fitness business coach who has trained thousands globally. Hosts weekly episodes about putting yourself first, using bold, executable mindset and action steps to help listene...
Brad Crowell - Co-host and provides quick takeaway segments alongside Lesley Logan after guest interviews, summarizing practical steps listeners can apply to prioritize themselves.
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Dr. Corey Winn - Recognizing Cost Of Staying Vs Fear Of Change; Decisions From Clarity Vs Fear; Boundaries With Family; Surrounding Yourself With The Right People; Taking Responsibility For How You Spend Time.
Dr. Corey Winn - Why High-achieving Women Keep Feeling Stuck; Patterns That Block Worthiness; Building Schedules That Don’t Burn You Out; Curating Your Inner Circle; Protecting Daily Joy.
Dr. Corey Winn - High-achieving Women Stalling On Dreams; “i Don’t Have Time” Reframed; Building A Life That Fits; Clarity Vs Fear; Boundary Setting With Family; Inner Circle Curation And Responsibility For Time Spending.
Episodes
685. The Powerful Way Your Body Truly Speaks To You
May 26, 2026
What if your body has been trying to tell you something and you simply weren't taught its language? Lesley Logan sits down with best-selling author Inna Segal, creator of The Secret Language of Your Body, to explore how to listen to your body, decode ancestral patterns, and take responsibility for your own healing. Inna shares the turning-point moment that taught her to stop outsourcing her wellness, plus how to refine your feminine and masculine archetypes without chasing perfection. Tun...
684. Do the Scary Thing and Watch Your Confidence Follow
May 22, 2026
In this Fuck Yeah Friday episode, Lesley Logan shares why neuroscience confirms confidence is built by acting before you feel ready, not after. She celebrates a community win from a Pilates instructor prioritizing self-care post-surgery and reflects on the years-long ripple effect of her eLevate teacher training program now halfway through Round Six. The episode closes with a grounding mantra for letting go of what's keeping you stuck. If you have any questions about this episode or want ...
683. How To Quiet the Noise Drowning Your Intuition
May 21, 2026
In Part 2 of the Listen to Yourself series, Lesley Logan delivers a hands-on toolkit for hearing your intuition more clearly and telling it apart from fear. She breaks down what real intuition actually feels like in the body, why so many high achievers struggle to access it, and how to build trust in your inner voice through small, repeatable habits. The episode closes with journal prompts, simple daily practices, and one intuition-led decision that completely changed where Lesley lives today...
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