Podcast artwork thumbnail for Back to Basics

Back to Basics

Anna Mondanaro

Booking Overview

This is a health and wellness interview podcast focused on skincare, nutrition, pregnancy, parenting, and lifestyle, typically featuring founders and social-media creators with relevant personal or professional expertise. Suitable pitches include skincare and wellness entrepreneurs, women's-health professionals, parenting experts, and credible lifestyle creators; booking difficulty is likely low to medium because recent guests are accessible niche experts rather than highly prominent public figures.

Metrics

Episodes: 67

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 426 subscribers

Instagram: 5.5k followers

Contact Information

Publicly listed emails

anna@feelwellbyanna.com

anna@feelwellybanna.com

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Host

Anna Mondanaro - Health and wellness podcaster focused on practical conversations about skincare, nutrition, pregnancy, parenting, and lifestyle.

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Skincare or wellness founders, women's-health and parenting professionals, and lifestyle creators with relevant firsthand experience and an engaged audience.
Required Achievements:  
Founded or built a relevant wellness, skincare, or parenting brand, Established expertise through content creation or a focused public platform, Practical firsthand experience in pregnancy, parenting, skincare, or wellness

Recent Guest Discussions

Kayleigh Christina - Hormonal Acne, Skincare Treatments, Nutrition For Skin Health, Accutane, Tretinoin, Birth Control, And Botox.

Mia Rofrano - Baby Registries, Strollers, Bassinets, Baby Monitors, Co-sleeping, Free Birth, And Parenting Choices.

Recent Topics

Episodes

Here's the recent few episodes on
Back to Basics
:

68: Sophia Rudy - Training For Longevity In A Skinny-Obsessed World

August 17, 2026

This week Anna sits down with Sophia Rudy, personal trainer and nutrition coach. They dive deep on how to train for longevity, counting macros, fertility as a vital sign, and so much more. We hope you love this episode! Our Guest:Sophia Rudy Instagram - https://www.instagram.com/sophiaarudy/?hl=enAlign Her Wellness Instagram - https://www.instagram.com/alignherwellness/?hl=enOur Sponsor: Thank you to Natural Cycles for sponsoring this episode of Back to Basics. You can Use code FEELWELLBYANNA...

67: Solo - Everything I'm Doing & Declining During Pregnancy and Why

August 10, 2026

This week Anna sits down for a solo episode to discuss her decisions around medical care during pregnancy. She walks through an in-depth list of what she's accepting, delaying, and declining during pregnancy and why. We hope you love this episode! Disclaimer: The information shared on this podcast is for educational and informational purposes only and is not intended to be medical advice, diagnosis, or treatment. The views and opinions expressed are those of the hosts and guests and shoul...

66: Lauren Papanos MS, RD, CSSD - Your Hormonal Health Can Determine The Quality Of Your Life

August 03, 2026

This week Anna sits down with Lauren Papanos MS, RD, CSSD. Lauren started working as a registered dietician helping athletes feel their best. She later founded functional fueling, her own private practice specializing in hormone, thyroid, and metabolic health. They discuss thyroid health and it's impact on hormones, infertility, the labs she runs on every patient, postpartum, PCOS, endometriosis, and more. We hope you love this episode! Our Guest:Lauren's InstagramLauren's Website...

Publicly listed emails

anna@feelwellbyanna.com

anna@feelwellybanna.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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