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197: Why Self-Care Feels Impossible for Moms and How to Make Habits Actually Stick with Monica Packer

August 31, 2026

Have you ever started a new habit feeling completely motivated, only to fall off a few days or weeks later and wonder, “Why can’t I ever stick with anything?” I can totally relate, and if you're a mom... you might feel the same, too. For so many moms, we need to know that the answer isn’t a lack of discipline. Perfectionism, overwhelm, unrealistic expectations, and the way we’ve been taught to approach habits can really make lasting change much harder than it needs to be. In this episode of...

196: Naming Bebe: How to Choose a Baby Name You’ll Love for Life

January 26, 2026

Naming your baby is one of the biggest decisions you’ll make in the early years as a parent (and one of the most emotional). Some people have names picked out since childhood. Others scroll baby name lists for hours, feeling totally overwhelmed because they haven't found "the right one." And once you add in opinions from your partner, your in-laws, and your fourth cousin twice removed… it’s a lot. That’s why we’re so excited to share this week’s episode of Chick Chat, where we’re talking all...

195: Feeding with Confidence: How to Start Solids with Pediatrician Dr. Krupa Playforth

January 19, 2026

Starting solids is a major milestone, but it can also be one of the most confusing times for new parents. When should you start? What foods are best? And how do you keep things safe and enjoyable? In this episode, I’m joined by Dr. Krupa Playforth, board-certified pediatrician and founder of Warm Heart Pediatrics, known online as @thepediatricianmom. With her signature blend of clinical expertise and relatable, real-mom advice, Dr. Playforth breaks down everything you need to know about intr...