Healthy By Heather Brown

mylifewellloved@gmail.com

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The Sunday Reset Is Coming! Announcement + Secret Giveaway! EP 156

August 04, 2026

GIVEAWAY DETAILS:Reimbursement for your pre-order ($20 value)A $300 Amazon Sunday Reset Shopping Spree of my favorite wellness essentialsMAKE Wellness Hydrated packets ($55 value)HOW TO ENTER THE GIVEAWAY:Pre-order The Sunday Reset HERE: https://amzlink.to/az0wJONSn6I3mSubmit your proof of purchase HERE: https://spring-pine-631.myflodesk.com/the-sunday-reset-preorder-bonusesThen you're entered to win!!To celebrate this exciting announcement, everyone who pre-orders The Sunday Reset will also ...

From Religion To Relationship With Jesus With StoryTellers Live Katie Dunn EP 155

July 21, 2026

In today’s episode, Heather sits down with Katie Dunn from StoryTellers Live to talk about the spiritual reset so many women are craving right now. In a world full of endless Christian content, busy schedules, overstimulation, and spiritual exhaustion, this conversation is an invitation to move from simply performing faith to truly walking in relationship with Jesus. Katie shares the incredible story behind StoryTellers Live — a ministry that began in a Birmingham living room and has now reac...

Before You Label It ADHD… Listen to This (With Salt And Light Myofunctional Therapy) EP 154

July 14, 2026

What if your child’s sleep struggles, behavior challenges, or focus issues aren’t just behavioral—but actually rooted in how they breathe?In today’s episode, Heather sits down with Amanda of Salt and Light Therapy, a speech-language pathologist specializing in airway and oral function. Together, they unpack the powerful (and often overlooked) connection between breathing, sleep quality, behavior, and overall development in kids.From mouth breathing and restless sleep to bedwetting, picky eati...