Episodes: 362
Frequency: Weekly
Rating: 4.7/5.0
Estimated listeners: 10k-100k
Gender skew: Female
Location: USA
YouTube: 3.1k subscribers
Instagram: 131.0k followers
30s Ad: 485 - 596, 60s Ad: 578 - 690
Siffat Haider - Founder of wellness brand Arrae and host of The Dream Bigger Podcast. She brings an audience-building, wellness-first perspective and consistently interviews movers and shakers across wellness, ski...
Matilda Djerf - Internet-first Brand Building, Authenticity, Inclusivity, Customer Community, Leadership, Health While Building A Business
Samantha Brett - SPF Education, Anti-aging And Skin Protection, Sunscreen Myths, Brand Launch/sellout Momentum, Building While Working Full-time
Mark Manson - Fear Of Judgment, Purpose And Self-belief, Psychology Of Social Comparison, Building A Meaningful Life
Lab Grown vs Natural Diamonds, The Future of Engagement Rings & Building Ring Concierge with Nicole Wegman
May 26, 2026
On today’s episode, I’m joined by Nicole Wegman, founder of Ring Concierge, to talk about the evolution of the diamond industry, lab grown vs. natural diamonds, engagement ring trends, and how she built one of the most recognizable fine jewelry brands from the ground up. Nicole breaks down the biggest misconceptions around lab grown diamonds, why engagement rings are getting bigger, the most popular diamond shapes right now, and how consumers are shifting their buying habits. We also dive int...
My Pregnancy Journey: Second Trimester Recap
May 20, 2026
On today’s solo episode, I’m sharing a full update on my pregnancy journey with a focus on all things health, beauty, wellness, and the routines that have been making me feel my best during this season. I dive into the workouts I’ve been prioritizing including pilates, strength training, mobility work, and daily walks, along with the nutrition changes I’ve made to support my body and hit my protein goals throughout pregnancy. I also share the treatments, skincare, body care, and beauty produc...
How to Balance Your Hormones, Manage PCOS & Improve Fertility with Founder of Allara Health, Rachel Blank
May 18, 2026
On today’s episode, I’m joined by Rachel Blank, founder of Allara Health, to talk about PCOS, hormone health, fertility, insulin resistance, and why so many women feel dismissed by the healthcare system. Rachel shares her own experience being diagnosed with PCOS, struggling to find answers for years, and how that frustration ultimately led her to build Allara Health — a platform focused on personalized, evidence-based women’s healthcare. We dive into the most common signs and symptoms of PCOS...
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