whitney@myelectricideas.com
For verified host and producer emails, sign up to view.
Episodes: 222
Frequency: Weekly
Rating: 5.0/5.0
Estimated listeners: 1k-10k
Gender skew: Female
Location: USA
Instagram: 2.9k followers
whitney@myelectricideas.com
For verified host and producer emails, sign up to view.
Whitney Baker - Whitney Baker is a coach and podcast host focused on helping women reconnect with themselves, reduce stress, and create more fulfilling lives while navigating work and motherhood.
Rachel Brumberger - Seasonal Wellness, Balancing Mind, Body, And Spirit, Self-compassion, Intentional Living, And Tuning Into Changing Wellness Needs.
Linda Åkeson McGurk - Friluftsliv, Everyday Time In Nature, Reducing Screen Time, Slowing Down, Managing Modern Overstimulation, And Raising Children With A Connection To The Outdoors.
192. How to Let Go of Expectations and Actually Enjoy Summer
July 09, 2026
Have you ever noticed how summer can bring out both the best and the hardest parts of motherhood? One minute you're soaking in a perfect family moment, and the next you're wondering why everyone is cranky, the dishes are multiplying, and nothing is going according to plan. If you've ever felt the pressure to create the perfect summer for your family, this conversation is for you. In this Mini Jolt, Whitney shares a story about a beach picnic that almost didn't happen, and why letting go of ...
[REPLAY] Your Summer Wellness Checklist: Welcoming Balance this Season with Rachel Brumberger
July 02, 2026
Summer is a season that invites in lots of play and childlike wonder. For many of us, it's an easier time to be outside and take advantage of simple pleasures like a picnic in the park, swimming or an ice cream cone with the kids. While it's good to cherish all the summer fun, it's also normal to slip out of balance when we detach from our typical routines. In today's episode, I connect with master acupuncturist, herbalist, Chinese nutritional therapy practitioner and wellness coach Rachel ...
191. Trade Screen Time for Green Time: The Scandinavian Practice of Friluftsliv with Linda Åkeson McGurk
June 25, 2026
What if feeling better didn't require another routine, another habit, or one more thing on your list, but simply stepping outside? In this episode, Whitney sits down with Linda Åkeson McGurk to talk about friluftsliv, the Scandinavian philosophy of open-air living, and why it feels so needed right now. This conversation goes way beyond hiking and outdoor adventures. It's about getting outside in small, everyday ways, slowing down a little, and remembering that we don't have to book a wilder...
Try us risk free with a FREE 3 days trial.
Join hundreds of PR teams using Podseeker to pitch and land bookings