Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-Care

Whitney Baker

whitney@myelectricideas.com

For verified host and producer emails, sign up to view.

Booking Overview

This is a weekly interview-led personal-growth and wellness show focused on motherhood, self-connection, self-care, and more fulfilling living, typically featuring women practitioners, authors, and specialized wellness experts. PR agencies could credibly pitch female wellness professionals, life coaches, authors, nature-connection advocates, and integrative health practitioners with practical guidance for women and mothers; booking difficulty is likely low because guests are generally accessible subject-matter experts rather than major celebrities.

Metrics

Episodes: 222

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 2.9k followers

Contact Information

whitney@myelectricideas.com

For verified host and producer emails, sign up to view.

Host

Whitney Baker - Whitney Baker is a coach and podcast host focused on helping women reconnect with themselves, reduce stress, and create more fulfilling lives while navigating work and motherhood.

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Women practitioners, coaches, authors, educators, and specialized wellness professionals with practical expertise in self-care, motherhood, nature connection, or holistic health.
Required Achievements:  
Published books, Operating a specialized practice or coaching business, Hosting a podcast, Teaching or holding faculty roles

Recent Guest Discussions

Rachel Brumberger - Seasonal Wellness, Balancing Mind, Body, And Spirit, Self-compassion, Intentional Living, And Tuning Into Changing Wellness Needs.

Linda Åkeson McGurk - Friluftsliv, Everyday Time In Nature, Reducing Screen Time, Slowing Down, Managing Modern Overstimulation, And Raising Children With A Connection To The Outdoors.

Recent Topics

Motherhood, Self Care, Wellness, Mindfulness, Women's Health

Episodes

Here's the recent few episodes on
Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-Care
:

192. How to Let Go of Expectations and Actually Enjoy Summer

July 09, 2026

Have you ever noticed how summer can bring out both the best and the hardest parts of motherhood? One minute you're soaking in a perfect family moment, and the next you're wondering why everyone is cranky, the dishes are multiplying, and nothing is going according to plan. If you've ever felt the pressure to create the perfect summer for your family, this conversation is for you.   In this Mini Jolt, Whitney shares a story about a beach picnic that almost didn't happen, and why letting go of ...

[REPLAY] Your Summer Wellness Checklist: Welcoming Balance this Season with Rachel Brumberger

July 02, 2026

Summer is a season that invites in lots of play and childlike wonder. For many of us, it's an easier time to be outside and take advantage of simple pleasures like a picnic in the park, swimming or an ice cream cone with the kids. While it's good to cherish all the summer fun, it's also normal to slip out of balance when we detach from our typical routines.   In today's episode, I connect with master acupuncturist, herbalist, Chinese nutritional therapy practitioner and wellness coach Rachel ...

191. Trade Screen Time for Green Time: The Scandinavian Practice of Friluftsliv with Linda Åkeson McGurk

June 25, 2026

What if feeling better didn't require another routine, another habit, or one more thing on your list, but simply stepping outside?   In this episode, Whitney sits down with Linda Åkeson McGurk to talk about friluftsliv, the Scandinavian philosophy of open-air living, and why it feels so needed right now. This conversation goes way beyond hiking and outdoor adventures. It's about getting outside in small, everyday ways, slowing down a little, and remembering that we don't have to book a wilder...

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