Move With Heart

Publicly listed emails

jennifer@thehangarstudios.com

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Ep146: Coming Off Stimulants

August 19, 2026

Melissa shares her personal journey with Ritalin, from the moment it felt like the answer after receiving an ADHD diagnosis from Dr. Amen, to realizing it ultimately wasn't the right path for her. She opens up about the initial clarity, the energy crashes that followed, and the pivotal moment that led her to stop taking stimulants altogether. This episode is simply Melissa's personal experience, not medical advice, and a reminder that we all deserve to feel good in our minds and bodies while ...

Ep 145: How to Use The Lion's Gate Energy to Call in Your Deepest Desires

August 05, 2026

The Lion’s Gate Portal, happening on 8/8, is a powerful opportunity to get clear on what you want to call into your life and reconnect with your deepest desires. In this episode, Melissa shares her suggested manifestation practice of writing down eight specific intentions as the portal begins to open, along with the eight beliefs or habits that may be holding you back. She explores the power of trusting the universe, believing in what's possible, and taking aligned action. Whether you're call...

Ep 144: Getting Quiet Enough To Hear the Call

July 22, 2026

What do you do when you're doing all the things that usually make you feel grounded, but nothing is coming through? In this episode, Melissa explores the power of getting quiet, grounding through the breath and taking an honest inventory of where your energy is going. She shares why restricting distractions, like the morning scroll, can create space for clarity and reflects on how running has become a way to move toward the parts of herself she's being called to embrace, rather than runn...

The Gabby Reece Show · Medium booking difficulty · 10,000 - 100,000 listeners

How do I get in touch with Move With Heart?

Move With Heart is hosted by Melissa Wood-Tepperberg. Its publicly listed email is jennifer@thehangarstudios.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Move With Heart?

The publicly listed email for Move With Heart: jennifer@thehangarstudios.com.

How many listeners does Move With Heart have?

Podseeker estimates Move With Heart reaches 10,000 to 100,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Move With Heart?

Move With Heart typically books working professionals with real expertise. Typical guest background: Wellness authors, nutrition and health practitioners, fitness or mindfulness experts, and lifestyle entrepreneurs with practical expertise and a compelling personal perspective. Common among recent guests: Published books or cookbooks; Established expertise in nutrition, wellness, fitness, or mindfulness; A credible personal or professional wellness platform. Recent guests include Sabrina Rudin.

How hard is it to get booked on Move With Heart?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does Move With Heart cover?

Recent episodes cover Health, Wellness, Mindfulness, Nutrition, and Fitness. Pitch an idea tied to one of these topics and mention a recent episode.