Podcast artwork thumbnail for It's Going To Be OK

It's Going To Be OK

Nora McInerny

Booking Overview

A conversational wellbeing podcast focused on finding hope, emotional perspective, and everyday relief, featuring recurring interviews with authors, journalists, podcasters, and other personally relatable public voices. Credible pitches include mental-health advocates, wellness and sobriety experts, authors, media personalities, and experts with compelling stories about resilience; booking difficulty is medium because guests are established but generally accessible rather than major celebrities.

Metrics

Episodes: 462

Frequency: Biweekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Contact Information

Publicly listed emails

admin@feelingsand.co

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Host

Nora McInerny - Author, writer, and podcaster known for candid work on grief, loss, resilience, and the emotional realities of everyday life.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Authors, journalists, podcasters, wellness professionals, sobriety advocates, and public voices with a relatable personal perspective or expertise in emotional wellbeing.
Required Achievements:  
Published books, Established podcasts or media platforms, Recognized expertise or public advocacy, Compelling personal experiences relevant to resilience and wellbeing

Recent Guest Discussions

Elizabeth Kott - Everyday Sources Of Joy, Routines, Friendship, And Finding Hope In Ordinary Moments.

Jo Piazza - Lowering Expectations, Finding Joy In Small Moments, Summer Parenting, And Resisting Idealized Social-media Narratives.

Laura McKowen - Everyday Joy, Sobriety, Resilience, Television, Food, And Sources Of Emotional Comfort.

Recent Topics

Mental Health, Wellness, Resilience, Optimism, Self Care

Episodes

Here's the recent few episodes on
It's Going To Be OK
:

461. Let’s Lower the Bar Together

September 21, 2026

These days, daily life can feel unpredictable. Every moment, many of us are bracing for impact or expecting to be pushed back into the pit of despair – but there is always a bright spot of OK. Today, Nora’s finding that for you and encouraging you to lower the bar. The thing that can make you realize that it’s going to be OK can be small, mundane, or ordinary. That doesn’t make them any less spectacular. On this episode, Nora talks about finding the OK moments even when you’re in the thick o...

460. Two Spiraling Women Telling You To Stop Spiraling with Amanda White

September 07, 2026

On today’s episode of IGTBO, Nora is joined by host of Nuance Needed podcast and friend Amanda White to give you your weekly dose of OK. This week, Nora and Amanda discuss the surprising human connections that can be made when you need to call AAA, talking yourself down from a spiral, the best ways to turn your brain off, and, of course, celebrating the post office. If you didn’t know, this is a very post-office friendly podcast. Tune in to take your mind off the general NOT-OKness of the wo...

459. The Portal Is Open with Caroline Moss

August 24, 2026

Some things are just a little too perfect to be random – and this is coined by Nora and guest Caroline Moss as “the portal opening.” In today’s episode of IGTBO, Nora and Caroline talk about the small moments of magic and stars aligning: Nora’s daughter’s new boyfriend’s invisible string through their lives, signs from Caroline’s grandmother, and a puppy finally learning how to ask to go outside after weeks of failed training.  Not everything is going to be OK all the time. We know that...

Publicly listed emails

admin@feelingsand.co

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