Podcast artwork thumbnail for Escape Your Limits & LIFTS

Escape Your Limits & LIFTS

Matthew Januszek, Mohammed Iqbal

Booking Overview

This is an interview-led fitness industry show focused on business, leadership, innovation, wellness, and human performance, featuring senior operators, founders, executives, advisors, and live multi-guest panels. PR agencies could credibly pitch fitness and wellness company founders, gym and health-club executives, FitTech and wearable-technology leaders, recovery and longevity specialists, education executives, and sector investors or advisors; booking difficulty is high because guests typically hold prominent industry positions.

Metrics

Episodes: 485

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 112.0k subscribers

Instagram: 22.0k followers

Contact Information

Publicly listed emails

podcast@escapefitness.com

wendy.de.knoop@escapefitness.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Matthew Januszek - Matthew Januszek is co-founder of Escape Fitness and a host focused on fitness-industry leadership, business, and success.

Mohammed Iqbal - Mohammed Iqbal is associated with SweatWorks and co-hosts discussions on fitness-industry trends, technology, and business strategy.

Booking Intelligence

Booking Requirements

high
Typical Credentials:  
CEOs, founders, senior executives, major fitness operators, sector advisors, and leaders of health, wellness, education, technology, recovery, or longevity businesses.
Required Achievements:  
Founded or led a recognized fitness, health, wellness, or technology company, Held senior executive responsibility at a major fitness or wellness organization, Developed notable industry innovations, partnerships, or business models, Served as an advisor, board member, or influential leader within the fitness sector

Recent Guest Discussions

Maria Gonzalez - Latin American Fitness Markets, Gym Growth, Independent Operators, Community, And The High-value Low-price Model

Natalia Karbasova - Fittech Startups, Innovation, Investment Trends, And Emerging Health And Fitness Technologies

Pete Moore - The HALO Sector, Cross-industry Partnerships, And The Broader Health And Wellness Economy

Warren Heffelfinger - Fitness Education, Trainer Development, Soft Skills, Coaching, And Artificial Intelligence

Lauren Maffei - Strategic Partnerships, Member Loyalty, Brand Expansion, And New Revenue Opportunities

Recent Topics

Episodes

Here's the recent few episodes on
Escape Your Limits & LIFTS
:

LIFTS Episode 137 – The Future of Fitness Won't Be Built Around Equipment | Andy Peat

August 17, 2026

Welcome to another episode of LIFTS, where we explore the future of fitness, wellness and human performance. In this episode, hosts Matthew Januszek and Mohammed Iqbal are joined by Andy Peat, CEO of Fitness On Demand and Chief Brand & Product Officer at Snap Fitness. The future of the gym isn't just about adding more equipment. As consumer expectations change, operators are increasingly looking at how technology, content, AI and personalisation can create better experiences and stronger conn...

LIFTS Episode 136 – The Man Who Built Boutique Fitness Reveals What's Next | Anthony Geisler

August 09, 2026

Welcome to another episode of LIFTS, where we explore the future of fitness, wellness and human performance. In this episode, hosts Matthew Januszek and Mohammed Iqbal are joined by Anthony Geisler, CEO of Sequel Brands and one of the most influential entrepreneurs in the fitness industry. From helping pioneer the boutique fitness movement to building and scaling some of the industry's most recognised brands, Anthony has spent more than two decades shaping the way people experience fitness. B...

LIFTS Episode 135 – Inside SWTHZ: Building the Starbucks of Contrast Therapy | Nico Varano

August 02, 2026

Welcome to another episode of LIFTS, where we explore the future of fitness, wellness and human performance. In this episode, hosts Matthew Januszek and Mohammed Iqbal are joined by Nico Varano, CEO of SWTHZ, one of North America's fastest-growing recovery and wellness brands. Recovery has become one of the biggest growth opportunities in health and fitness, with consumers increasingly seeking experiences that help them reduce stress, improve performance and build healthier habits. But what d...

Publicly listed emails

podcast@escapefitness.com

wendy.de.knoop@escapefitness.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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