The Athlete's Approach

Publicly listed emails

contact@ebenbritton.com

edsbritton@gmail.com

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Purposeful Living w/ Matt Vincent - Title

August 06, 2026

Everyone’s chasing the perfect morning routine, the perfect productivity hack, the perfect formula for success. But what if we’ve been asking the wrong question?In this conversation, Matthew Vincent and I explore why purpose always comes before routine, what it actually means to follow your own inner guidance instead of someone else’s blueprint, and why bringing more play, curiosity, and fun into your life might be one of the most powerful things you can do.We dive into identity, discipline, ...

Breaking the Spell: Life After a Cult, Radical Change and Self-Discovery w/ Angel DeSantis

January 09, 2026

In this episode, I sit down with my dear friend Angel DeSantis for a heartfelt and honest conversation about her experience growing up in a cult and the profound before-and-after that comes with massive life change. We explore the ongoing, ever-unfolding process of getting to know oneself after leaving rigid systems behind. From identity and freedom to trust and integration, this conversation is rooted in truth, compassion, and growth. We also share why we’ve decided to co-host an event toget...

Introduction to The Soul w/ Edmund Knighton

October 17, 2025

In this episode, I sit down with Edmund Knighton for an illuminating introduction to the work of Rudolf Steiner and his Calendar of the Soul. We explore the wisdom embedded in the changing seasons and how aligning with nature’s rhythms can bring us into deeper harmony with ourselves and the world. Recorded live at the Fall Into Here gathering hosted by my brother Jared Pickard, this conversation is a meditation on presence, transformation, and the spiritual intelligence woven into the cycles ...