Made Good

From 1 Period a Year to a 29-Day Cycle: The 3 Things That Actually Fixed It

May 13, 2026

Jacinta spent nearly a decade cycling through doctors, dietitians, naturopaths, and thousands of dollars in supplements — all trying to get her period back. Every practitioner pointed at food. None of them looked at stress. This is the story of how she finally got answers, got her cycle back, and got her peace.In this episode:Why losing 30 lbs and eating "perfectly" still didn't bring her period back — and what that means for you if you're doing everything right with no resu...

The 7 Last Words of Christ | The Entire Christian Life Summed Up From the Cross with Casey Chalk

April 01, 2026

Holy Week is here — and there is no better way to enter it than by sitting with the last words our Lord spoke from the cross. In this episode, Florencia sits down with Catholic author and scholar Casey Chalk to walk through all Seven Last Words of Christ, one by one, and unpack what the Church has been meditating on for 2,000 years. This is the episode that almost didn't make it out — and it is absolutely worth the listen.In This Episode, You'll Learn...Why this episode was recorded t...

The Glow Up Goes to Europe: Discovering Personal Style in Your Late 20's

March 24, 2026

Flo and Myla are actually doing it — Europe is happening. Rome for Holy Week (Pope Leo's first Easter !!!), Florence, Paris, and then Flo off to cooking school in northern Italy. But before the passport gets stamped, this episode is the full behind-the-scenes: the style frameworks that finally made shopping easy, the functional labs they're running before they go, and the exact travel-day wellness system that keeps you arriving like a woman who has her life together. In this episode:F...