Intentionally Well

Vanessa

intentionallywellpodcast@gmail.com

For verified host and producer emails, sign up to view.

Booking Overview

Intentionally Well is a well-being and integrative health podcast that uses a guest-driven format to challenge mainstream health narratives while still grounding discussions in physiology and lived experience. It’s a strong booking opportunity for thoughtful health experts, clinicians, researchers, and authors working at the intersection of nutrition, nervous system health, and cellular/functional approaches.

Metrics

Episodes: 105

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 305 subscribers

Instagram: 1.7k followers

Contact Information

intentionallywellpodcast@gmail.com

For verified host and producer emails, sign up to view.

Host

Vanessa - Host of the Intentionally Well podcast. The episode descriptions reference “Vanessa’s work” and include links for connecting with Vanessa (website, social channels) and for supporting the podcast.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Integrative or functional health clinicians/practitioners (often with advanced degrees), nutrition-focused authors/educators, and founders of health-related labs/products; subject-matter depth spanning nutrition, nervous system health, chronic illness, cellular/metabolic topics, and health-system critique.
Required Achievements:  
Published books or major nutrition/health publications, Founded a wellness practice or health company/lab, Developed or commercialized a health supplement/product with a scientific rationale, Professional credentials in integrative nutrition or integrative medicine, Recognized educator/pioneer status in a specific health niche

Recent Guest Discussions

David Roberts - Cellular Health; Sulforaphane; Detoxification And Autophagy Pathways; Mitochondrial Function; Oxidative Stress; Metabolic Health And Glp-1 Signaling; Environmental Exposures (e.g., Microplastics); Genetic Variability (mthfr/comt).

Cherie Calbom - History And Rise Of Industrial Seed Oils; Marketing And Dietary Guidelines; Industry Influence/lobbying; Whole Foods Vs Ultra-processed Oils; Cultural Relationship With Food And Nourishment.

Dr. Krista Morton - Health Trauma; Chronic Illness And The Nervous System/brain-body Connection; Survival Mode And Physiological Adaptations; Fear/hypervigilance; Neural Pathways And Brain Retraining; Root-cause Healing; Mold Illness, Lyme, MCAS, CIRS, Autoimmune Conditions; Role Of Faith And Emotional Safety.

Recent Topics

Integrative Health, Nutrition, Nervous System, Chronic Illness, Trauma

Episodes

Here's the recent few episodes on
Intentionally Well
:

Cellular Health, Sulforaphane, GLP-1 Pathways & Detoxification with David Roberts

June 10, 2026

Send Vanessa a Text MessageA special listener discount is available for Mara Labs products featured in this episode: Explore Mara Labs (Code is VANESSA)If you enjoy the podcast and want to support Vanessa's work, you can do so here: Buy Me a Coffee – Intentionally WellIn this episode, I’m joined by David Roberts, founder of Mara Labs, for a conversation exploring cellular health, modern environmental stressors, and the body’s natural resilience systems.David’s journey into this space beg...

How “Heart-Healthy” Became Harmful: The Hidden Story of Seed Oils with Cherie Calbom

May 27, 2026

Send Vanessa a Text Message If you’d like to support Vanessa and the podcast, you can do so here: Buy Me a CoffeeIn today’s episode, I’m joined by Cherie Calbom, widely known as The Juice Lady. Cherie holds a Master’s degree in nutrition and has been a pioneer in whole-food nutrition and the juicing movement for decades. She is the author of 36 books, including the global bestseller Juicing for Life, which has helped millions of people reclaim their health through vibrant, nourishing foods.He...

Health Trauma: How Chronic Illness Shapes the Brain and Body with Dr. Krista Morton

May 13, 2026

Send Vanessa a Text MessageSupport Vanessa and the podcast:Buy me a coffeeIWP Recommended ProductsWhat happens when the experience of chronic illness itself becomes traumatic?In today’s episode, we explore the intersection of chronic illness, health trauma, the nervous system, and the brain-body connection. This conversation goes beyond root causes and diagnoses to examine what living in survival mode for long periods of time can do to the body, mind, and healing process over time.Dr. Krista ...

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