Intentionally Well

Publicly listed emails

intentionallywellpodcast@gmail.com

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When Food Changes Everything: The Stories Behind Healing Humanity | Kerry Mann

October 14, 2026

Send Vanessa a text or a voicemail!What happens when changing the way we eat becomes the catalyst for a life-changing transformation?In this episode, I'm joined by filmmaker and director Kerry Mann, the creative force behind Healing Humanity: The Power of a Proper Human Diet, a documentary exploring remarkable stories of individuals who have experienced profound changes in their health through ketogenic and carnivore approaches to nutrition.Kerry's connection to this subject is deep...

When the Body Starts Reorganizing Around the Problem: Lymph, Organs, Vestibular Function, Cranial Nerves & Posture | Dr. Perry Nickelston

September 02, 2026

Send Vanessa a text or a voicemail!Dr. Perry Nickelston of Stop Chasing Pain returns to Intentionally Well for a deep conversation about what happens when the body begins adapting, compensating, and reorganizing around a problem.We explore the relationship between the lymphatic system and organ function, the often-overlooked role of the vestibular system and cranial nerves, the way posture can change over time, and how chronic sympathetic activation can shape the way the body moves, protects,...

The Way You Move Tells a Story: What the Feet Can Tell Us About the Body & Nervous System with Dr. Jen Perez

August 19, 2026

Send Vanessa a text or a voicemail!What if the way you walk, stand, load your feet—or even grip the ground—is telling a story about far more than your feet? This is not simply an episode about foot pain. In fact, you don’t need to have foot pain at all to get something from this conversation.Today I’m joined by Dr. Jen Perez of Gait Happens, a chiropractor whose work centers around functional movement, biomechanics, gait and lower-extremity assessment, for a fascinating conversation about wha...

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How do I get in touch with Intentionally Well?

Intentionally Well is hosted by Vanessa Lopez. Its publicly listed email is intentionallywellpodcast@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Intentionally Well?

The publicly listed email for Intentionally Well: intentionallywellpodcast@gmail.com.

How many listeners does Intentionally Well have?

Podseeker estimates Intentionally Well reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Intentionally Well?

Intentionally Well typically books working professionals with real expertise. Typical guest background: Licensed or credentialed health practitioners, nutrition and movement specialists, health educators, authors, or individuals with a substantial and relevant lived-experience story. Common among recent guests: Established clinical or professional expertise; Public education through a platform, organization, book, or media appearance; Relevant personal experience with a significant health challenge. Recent guests include Dr. Perry Nickelston, Dr. Jen Perez, and Casey Ruff.

How hard is it to get booked on Intentionally Well?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does Intentionally Well cover?

Recent episodes cover Health, Wellness, Functional Medicine, Nutrition, and Nervous System. Pitch an idea tied to one of these topics and mention a recent episode.

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I host Intentionally Well. How do I correct this page?

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