Booking Overview

Morning Microdose is a short, morning-style platform that repackages themes from longer guest-led conversations into under-10-minute “prime the day” segments. For PR pros, it’s a brand-aligned outlet for wellness, personal transformation, parenting guidance, and culture/tech perspectives via credible authors and practitioners.

Metrics

Episodes: 574

Frequency: Multiple_weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 23.5k subscribers

Instagram: 209.0k followers

30s Ad: 119 - 136, 60s Ad: 141 - 157

Contact Form

Contact form available - Official Form

Host

Krista Williams - Co-host and co-founder of Almost 30 (a global community/brand/podcast). Curates Morning Microdose to help listeners start their day with intentional, thought-provoking themes through short excerpts...

Lindsey Simcik - Co-host and co-founder of Almost 30. Leads Morning Microdose’s morning “priming” experience using short, powerful excerpts from guest conversations, aiming to support mindset, clarity, and personal...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Authors, recognized thought leaders, and credible practitioners (e.g., medical professionals such as pediatricians), plus public figures with established personal transformation narratives
Required Achievements:  
Published books, Public media/podcast visibility, Professional practice credentials (for healthcare topics), Documented leadership within wellness/self-growth communities

Recent Guest Discussions

Dr. Joel Warsh (Dr. Gator) - Vaccine Safety; Parental Autonomy; Trusting Intuition Amid Conflicting Advice

Julie Piatt - Love, Transformation, Personal Awakening; Recovery From An Abusive Relationship; Relationship/spiritual “jedi Move” Framework

Recent Topics

Parenting, Wellness, Personal Growth, Author, Transformation, Faith, Culture, Technology, Artificial Intelligence, Healthcare

Episodes

Here's the recent few episodes on
Morning Microdose
:

971. Vaccines + Trusting Yourself as a Parent

May 22, 2026

In this episode, Lindsey sits down with pediatrician Dr. Joel Warsh a.k.a. Dr. Gator, author of Between a Shot and a Hard Place, for the conversation every mom needs to hear. Get an honest look at vaccine safety, parental autonomy, and trusting your intuition in a world of conflicting advice. Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast. With curated clips from the Almost 3...

970. The Line Between Real + Fake Is Disappearing

May 21, 2026

AI isn’t just helping you write emails—it’s shaping beauty standards, influencing elections, replacing jobs, generating music, and possibly rewriting reality itself. In this unfiltered conversation, Lindsey + Krista explore the cultural, spiritual, and economic implications of artificial intelligence. Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast. With curated clips from the...

969. Stop Losing Yourself in Someone Else

May 20, 2026

In this episode, Julie Piatt shares the hard-earned wisdom behind decades of love, transformation, and personal awakening. From surviving an abusive relationship in her twenties to building a 25-year partnership with Rich Roll, Julie reveals the “Jedi move” that changed everything for her. Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast. With curated clips from the Almost 30 p...

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