Spirit Sessions: Sex, Spirit & Self-Care

Publicly listed emails

info@theshaktischool.com

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Ep. 257 Why Women Are Exhausted by Self-Improvement

October 08, 2026

Is keeping up with your wellness routine absolutely exhausting? In this episode, Katie discusses why many of us have become burned out by the constant pursuit of self-improvement and spiritual growth. She then shares a gentler approach to Ayurveda, spirituality and self-improvement to help you evolve without the exhaustion. Are you ready to approach self-improvement differently in 2027 - from a place of self-acceptance, not self-loathing? We'd love to welcome you into our Divine Feminine Ayur...

Ep. 256 Fawning: Are You Abandoning Yourself to Keep Others Happy?

October 01, 2026

Calling all people pleasers! Today on the pod, Katie discusses fawning, a lesser-known nervous system response that can leave us prioritizing everyone else's needs at the expense of our own authenticity. Learn how to recognize fawning within yourself, unravel your people-pleasing patterns, and begin becoming the loving, supportive presence you needed as a child. Are you ready to embark on a year of deep, nervous system-informed Ayurveda study? Join us for the next cohort of our Ayurveda Schoo...

Ep. 255 Chakra Meditation: Unlocking the Wisdom of Your Energy Body

September 24, 2026

Experience your unique energy body during this guided chakra meditation! In today's episode, Katie explores the deep wisdom of the chakras and shares how working with your energy body can change the way you experience yourself and the world around you. Whether you've been studying the chakra system for years or you're just starting out, these lesser-know teachings around the feminine-form chakra map and chakra meditation are for you! Today's episode was originally a class taught by Katie in t...

How do I get in touch with Spirit Sessions: Sex, Spirit & Self-Care?

Spirit Sessions: Sex, Spirit & Self-Care is hosted by Katie Silcox. Its publicly listed email is info@theshaktischool.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Spirit Sessions: Sex, Spirit & Self-Care?

The publicly listed email for Spirit Sessions: Sex, Spirit & Self-Care: info@theshaktischool.com.

How many listeners does Spirit Sessions: Sex, Spirit & Self-Care have?

Podseeker estimates Spirit Sessions: Sex, Spirit & Self-Care reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Spirit Sessions: Sex, Spirit & Self-Care?

Spirit Sessions: Sex, Spirit & Self-Care typically books working professionals with real expertise. Typical guest background: Established practitioners, educators, authors, or specialists in Ayurveda, women’s health, somatic healing, yoga, Tantra, or related mind-body wellness fields. Common among recent guests: Established clinical, teaching, or wellness practice; Specialized expertise in Ayurveda or embodied health; Relevant educational programs, retreats, podcasts, or published work. Recent guests include Salila Sukumaran.

How hard is it to get booked on Spirit Sessions: Sex, Spirit & Self-Care?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Spirit Sessions: Sex, Spirit & Self-Care cover?

Recent episodes cover Health, Wellness, Ayurveda, Tantra, and Women's Health. Pitch an idea tied to one of these topics and mention a recent episode.