Booking Overview
Metrics
Episodes: 269
Frequency: Weekly
Rating: 4.5/5.0
Estimated listeners: 10,000 - 100,000
Gender skew: Female
Listener location: USA
Instagram: 8.0M followers
Page updated: Nov 4, 2026 · How we check this data
Contact Information
Publicly listed emails
podcasts@npr.org
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Host
Marielle Segarra - NPR journalist and host covering practical health, wellness, and everyday life topics.
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Diana Hill - Body Image Flexibility, Reducing Appearance-related Fixation, And Coping With Body-image Pressures In The Era Of Glp-1 Medications.
Mara Gordon - The Risks And Benefits Of Hormone Therapy For Perimenopause Symptoms.
Janelle Frederick - Causes And Treatment Options For Painful Sex, Communicating With Partners, And When To Seek Professional Care.
Recent Topics
Episodes
Seasonal Affective Disorder is real. Here's how to get through it
October 29, 2026
As the days get shorter and temperatures drop, it's common to feel depressed and low on energy. In this episode, tips from the psychiatrist who first studied SAD on how to weather the colder, darker months ahead. This episode originally ran Oct 2020.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekitSee...
How to stock your medicine cabinet for cold and flu season
October 13, 2026
We can't prevent you from getting sick this year, but we can help you prepare. In this episode, we talk to a doctor and a pharmacist about their medicine cabinet must-haves, how to read medicine labels, and when to treat an illness at home or see a doctor.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/life...
It's open enrollment season. Here's how to make the best decision for you
October 06, 2026
Picking a health insurance plan can be confusing and frustrating. There are endless acronyms and it's hard to predict what your health needs will be in six months. This episode, we break down some of the terms and share guided questions to help you choose the plan that's best for you. This episode was originally published Oct. 31, 2023.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the s...
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Frequently asked questions
How do I get in touch with Life Kit: Health?
Life Kit: Health is hosted by Marielle Segarra. Its publicly listed email is podcasts@npr.org. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
What is the email for Life Kit: Health?
The publicly listed email for Life Kit: Health: podcasts@npr.org.
How many listeners does Life Kit: Health have?
Podseeker estimates Life Kit: Health reaches 10,000 to 100,000 listeners per episode. Only the publisher has exact numbers.
Who is an ideal guest for Life Kit: Health?
Life Kit: Health typically books working professionals with real expertise. Typical guest background: Licensed or formally trained health professionals with subject-matter expertise, especially physicians, psychologists, physical therapists, researchers, and specialists in reproductive, sexual, mental, or women’s health. Recent guests include Diana Hill, Mara Gordon, and Janelle Frederick.
How hard is it to get booked on Life Kit: Health?
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
What topics does Life Kit: Health cover?
Recent episodes cover Health, Wellness, Women's Health, Reproductive Health, and Mental Health. Pitch an idea tied to one of these topics and mention a recent episode.
How does Podseeker get this information?
From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.
I host Life Kit: Health. How do I correct this page?
If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.
Publicly listed emails
podcasts@npr.org
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