The Tamsen Show

Tamsen Fadal

Booking Overview

This interview-led health and lifestyle show focuses on menopause, midlife wellness, relationships, grief, and personal reinvention, typically featuring doctors, recognized experts, and authors with relevant professional or lived experience. Credible pitches include menopause and nutrition specialists, physicians, relationship experts, grief professionals, and authors with a strong platform or distinctive expertise; booking difficulty is medium.

Metrics

Episodes: 108

Frequency: Multiple_weekly

Rating: 4.9/5.0

Estimated listeners: 10k-100k

Gender skew: Female

Location: USA

YouTube: 302.0k subscribers

Instagram: 2.0M followers

Contact Information

Publicly listed emails

podcast@tamsenfadal.com

madeline.larson@unitedtalent.com

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Host

Tamsen Fadal - Emmy-winning journalist, filmmaker, New York Times bestselling author, and former New York matchmaker focused on health, relationships, and life transitions for women in midlife.

Booking Intelligence

Booking Requirements

medium

Typical Credentials:

Recognized physicians, health and nutrition experts, relationship specialists, grief professionals, and authors with specialized expertise or compelling lived experience relevant to women navigating midlife.

Required Achievements:

Bestselling books, Established professional expertise, Large readership or audience, Creation of retreats, support groups, or other specialized programs

Recent Guest Discussions

Cynthia Thurlow - Gut Health, Bloating, Belly Fat, Protein, Fiber, Glp-1 Medications, Supplements, Gut Testing, And Nutrition During Perimenopause And Menopause.

Hope Edelman - Grief After Losing A Mother, Mother Loss At Different Ages, New Old Grief, Guilt And Regret, Grief Milestones, Memory, And Grief Retreats For Women.

Recent Topics

Menopause, Women's Health, Midlife, Relationships, Wellness

Episodes

Here's the recent few episodes on

The Tamsen Show

4 Ways to Make Friends as an Adult (And Actually Find Your People)

August 17, 2026

Making friends as an adult can feel surprisingly hard—especially after divorce, a move, a career change, or any major life transition. In this solo episode of The Tamsen Show, Tamsen shares her personal experience with adult friendship, loneliness, starting over, and how she rebuilt a smaller but much deeper circle of female friendships. In this episode, Tamsen shares 4 practical ways to: - Recognize which friendships are feeding you and which are draining you - Become the kind of friend y...

Why Your Belly Fat Won’t Budge (Even When You’re Doing Everything Right)

August 13, 2026

Belly fat in perimenopause and menopause can feel impossible to lose, even when you’re eating well and exercising. So what actually works? In this special episode, Tamsen brings together the best advice from some of The Tamsen Show’s top experts on midlife weight gain, visceral fat, metabolism, hormones, insulin resistance, and GLP-1 medications. From the best exercises for building muscle and losing fat to how much protein and fiber you really need, these experts break down what’s happening...

Chrissy Metz: Why I Finally Said Yes to a GLP-1 (And Stopped Blaming Myself)

August 10, 2026

Chrissy Metz is opening up to Tamsen Fadal about one of the biggest decisions she's ever made for her health. After years of living with food noise, struggling with shame around her weight, and wondering why she couldn't "just get it together," the This Is Us star shares why she decided to start a GLP-1 medication, what changed after losing her father to obesity-related complications, and how quieting the constant mental battle with food has transformed her everyday life. In this conversati...

Publicly listed emails

podcast@tamsenfadal.com

madeline.larson@unitedtalent.com

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