Black Girl Burnout

Kelley Bonner

kelley@kelleybonner.com

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Booking Overview

This is a short-form wellness interview and solo-expert show focused on burnout prevention, sustainable healing, boundaries, and self-care for Black women; external guests typically include therapists, wellness practitioners, authors, artists, advocates, and public figures with relevant lived experience. Agencies could credibly pitch licensed clinicians, trauma-informed coaches, chronic-illness advocates, authors, and mission-driven creators who can offer practical guidance on burnout and redefining success. Booking difficulty is medium: the show welcomes accessible subject-matter experts but has also featured recognizable public figures and bestselling authors.

Metrics

Episodes: 506

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 10k-100k

Gender skew: Female

Location: USA

YouTube: 1.4k subscribers

Instagram: 32.0k followers

Contact Information

kelley@kelleybonner.com

For verified host and producer emails, sign up to view.

Host

Kelley Bonner - Licensed therapist with more than 15 years of experience helping people and organizations transform, evolve, and heal from burnout.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Licensed therapists, mental-health professionals, wellness practitioners, authors, artists, advocates, and public figures with credible expertise or lived experience related to burnout, healing, boundaries, chronic illness, neurodivergence, or sustainable self-care.
Required Achievements:  
Relevant clinical or coaching credentials, Published books or established creative work, Public advocacy or nonprofit leadership, Recognizable media or entertainment profiles

Recent Guest Discussions

Michelle Young - Chronic Illness, POTS, Rest, Boundaries, Activism, Purpose, And Redefining Success After Burnout.

Jayden Aubren - Trauma-informed Movement, Nervous-system Regulation, Sustainable Healing, Rest, Breathwork, And Intentional Routines.

Morgan Harper Nichols - Autism, ADHD, Sensory Processing Disorder, Burnout, Boundaries, Creativity, Legacy, Community, And Protecting Joy.

Recent Topics

Burnout, Mental Health, Self Care, Wellness, Black Women

Episodes

Here's the recent few episodes on
Black Girl Burnout
:

The Body Is Not an Apology: Sonya Renee Taylor on Radical Self-Love & Letting Go of Shame (REPLAY)

August 12, 2026

Kelley sits down with Sonya Renee Taylor, author of The Body Is Not an Apology: The Power of Radical Self-Love, for a conversation Kelley calls essential reading for every Black woman. They trace the phrase's origin story, unpack what body shame really is beneath the physical, and walk through Sonya's roadmap for opting out of shame and into radical self-love: mapping your way out of shame, the four pillars of practice, and why community and self-compassion are what actually make the ...

Stop Waiting for Your Life to Begin: Why Permission Is More Powerful Than Productivity

August 05, 2026

We're on hiatus, but Kelley couldn't let August start without checking in. In this solo episode, she talks about why this month feels less about goal-crushing and more about giving herself permission, to have fun, to earn what she's worth, and to be brave, vulnerable, and visible. From booking concert tickets before she "earned" them to rehabbing the Substack membership, this is a conversation about scheduling joy instead of waiting for it, and about what's coming next...

Strength & Softness: Michelle Goodloe on Burnout Recovery for Black Women (REPLAY)

July 29, 2026

In this thoughtful conversation, Kelley sits down with licensed clinical social worker Michelle Goodloe to explore what burnout really is—and why so many Black women experience it differently. Michelle shares her personal journey through professional burnout, explains why self-care alone isn't enough to recover, and offers a compassionate framework for rebuilding a healthier relationship with yourself through boundaries, restorative self-care, and intentional slowing down.Together, they u...

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