The Simple Ayurveda Podcast

Publicly listed emails

angela@simpleayurveda.com

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293 | Q + A: Simple Meals for Busy Women, Nervous System Regulation and Living with Burnout

October 26, 2026

Nourishment can be simple- whether it's easy meals that follow nature's principles or giving yourself a loving hug first thing in the morning. Reclaim your energy bit by bit through inner listening and tiny shifts.  Learn More About: How to ditch food lists and recipes and simply throw together a delicious Ayurvedic meal Nervous system regulation as a daily practice, spot treatment and a tool to uplevel Knowing yourself as a pathway to courage and acceptance Surrender as the turning point Ch...

292 | Pralapa, Excessive Talking and Why I'm Pressing the Pause Button Again

February 23, 2026

Pralapa is the Sanskrit word for excessive talking. It is both a cause and symptom of high vata. Learn More About: Tejas and embodied listening Samprapti and the six stages of disease in Ayurveda Weaving Ayurveda and Celtic ancestry The medicine of the snake Noticing signs The book Angela is writing   Resources: Join the Simple Ayurveda newsletter The Simple Ayurveda Collective offers a resource library of Ayurveda video lessons, journaling prompts, mudra and breathwork tutorials, recipes,...

291 | Healing in Community with Vytautė Liutkevičiūtė

January 19, 2026

Join Angela Vytautė in this conversation that explores how ancient Ayurvedic wisdom can meet modern trauma awareness - and why, for many of us, healing requires more than food, herbs, and routines alone.  Learn More About: What trauma-informed Ayurveda really means - and why it's not a one-size-fits-all approach How unresolved emotional experiences can show up as physical symptoms The power of healing in community (and why it's often missing today) Why sharing our stories in safe groups can ...

Practice You with Elena Brower · Medium booking difficulty · 10,000 - 100,000 listeners

Detox Retox with Tom Schwartz · Medium booking difficulty · 1,000 - 10,000 listeners

Letting Go & The Greatest Secret · High booking difficulty · 1,000 - 10,000 listeners

Feel Good Podcast with Kimberly Snyder · Medium booking difficulty · 10,000 - 100,000 listeners

Time Has Come · Low booking difficulty · 10,000 - 100,000 listeners

How do I get in touch with The Simple Ayurveda Podcast?

The Simple Ayurveda Podcast is hosted by Angela Perger. Its publicly listed email is angela@simpleayurveda.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for The Simple Ayurveda Podcast?

The publicly listed email for The Simple Ayurveda Podcast: angela@simpleayurveda.com.

How many listeners does The Simple Ayurveda Podcast have?

Podseeker estimates The Simple Ayurveda Podcast reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for The Simple Ayurveda Podcast?

The Simple Ayurveda Podcast typically books working professionals with real expertise. Typical guest background: Practitioners and educators bridging Ayurveda (or traditional/holistic health) with modern frameworks such as trauma awareness, behavioral health, or community-based healing; often with teaching/workshop or program leadership experience. Common among recent guests: Led workshops/classes or training programs; Published/teaches educational content on trauma-informed or holistic healing approaches; Developed community-based healing initiatives or practices. Recent guests include Vytaut Liutkeviit.

How hard is it to get booked on The Simple Ayurveda Podcast?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does The Simple Ayurveda Podcast cover?

Recent episodes cover Ayurveda, Holistic Wellness, Wellness, Healing, and Spirituality. Pitch an idea tied to one of these topics and mention a recent episode.

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I host The Simple Ayurveda Podcast. How do I correct this page?

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