Episodes: 424
Frequency: Weekly
Rating: 4.5/5.0
Estimated listeners: 1,000 - 10,000
Listener location: USA
YouTube: 1.0M subscribers
Publicly listed emails
lesraymond26@gmail.com
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Les Raymond - Host and interviewer focused on mindfulness, movement, health, well-being, and personal development.
Sara Raymond - Co-host focused on mindfulness, meditation, movement, and well-being.
Jay Feldman - Weight Regulation, Metabolism, Carbohydrate Tolerance, Gut Health, Digestion, Insulin Resistance, And Nutrition.
Graham Tuttle - Sprinting, Healthy Aging, Longevity, Athleticism, Barefoot Movement, Strength, Coordination, And Movement Quality.
Matt Zemon - Psychedelics, Spirituality, Mystical Experiences, Mental Health, Integration, Faith, And Spiritual Communities.
Danny Clark - Nature-based Living, Natural Movement, Herbalism, Alchemy, Off-grid Living, Spirituality, And Personal Transformation.
Dave Rabin - Stress, Anxiety, Nervous-system Regulation, Sleep, Resilience, Neuroscience, Safety, And Wellness Technology.
Is Modern Convenience Making Us Less Capable? | Dr Robert Carter III
October 17, 2026
What if some of the conveniences making our lives easier are quietly making us less capable? From artificial intelligence and smartphones to food delivery, GPS navigation, and instant access to information, modern technology has changed nearly every aspect of daily life. These tools can save us time, reduce effort, and create extraordinary opportunities. But what happens when we begin relying on them for things we once knew how to do ourselves?In this conversation, Les Raymond sits down with ...
Your Nervous System Doesn't Need a Reset. It Needs Retraining. | Jane Ollis
October 10, 2026
In this conversation, Les Raymond sits down with biochemist and entrepreneur Jane Ollis to explore the science of chronic stress, the autonomic nervous system, the vagus nerve, and the emerging field of non-invasive neuromodulation. Jane explains why nervous-system regulation is better understood as a process of retraining and recalibration, using different tools to help build greater capacity and resilience over time.In this episode..• Why chronic stress can make it harder for the nervous sy...
Were You Responsible for Your Parents’ Emotions? | Adena Bank Lees
September 26, 2026
Were you ever made to feel responsible for a parent's happiness, emotional stability, relationship problems, or well-being? Maybe you were called “mature for your age.” Maybe you became the listener, mediator, peacekeeper, secret keeper, or emotional caretaker in your family. From the outside, that closeness may even have looked special.But what happens when a child is asked to carry emotional responsibilities that belong to the adults?In this conversation, Les Raymond sits down with lice...
Practice You with Elena Brower · Medium booking difficulty · 10,000 - 100,000 listeners
Detox Retox with Tom Schwartz · Medium booking difficulty · 1,000 - 10,000 listeners
Dear Headspace · High booking difficulty · 1,000 - 10,000 listeners
Motherhood Unstressed · Medium booking difficulty · 1,000 - 10,000 listeners
Happiness in Progress · Medium booking difficulty · 1,000 - 10,000 listeners
The Mindful Movement Podcast and Community is hosted by Les Raymond and Sara Raymond. Its publicly listed email is lesraymond26@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for The Mindful Movement Podcast and Community: lesraymond26@gmail.com.
Podseeker estimates The Mindful Movement Podcast and Community reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.
The Mindful Movement Podcast and Community typically books rising experts. Typical guest background: Published authors, physicians, psychiatrists, neuroscientists, health and movement educators, spiritual practitioners, and wellness founders with established expertise, a distinctive framework, or a relevant book, organization, or product. Common among recent guests: Published books; Founded or led wellness organizations and companies; Advanced professional credentials in health, psychology, neuroscience, or movement. Recent guests include Jay Feldman, Graham Tuttle, and Matt Zemon.
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
Recent episodes cover Health, Wellness, Mindfulness, Stress Management, and Movement Training. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
lesraymond26@gmail.com
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