Podcast artwork thumbnail for The Mindful Movement Podcast and Community

The Mindful Movement Podcast and Community

Les Raymond, Sara Raymond

Booking Overview

A wellness and mindfulness interview show that also offers guided meditations, typically featuring authors, clinicians, neuroscientists, movement educators, and wellness practitioners with specialized expertise or published work. PR agencies could credibly pitch health and wellness authors, mental-health and nervous-system experts, movement and longevity educators, spirituality practitioners, and founders of relevant wellness technologies; booking difficulty is medium because guests are accomplished specialists but generally not mainstream celebrities.

Metrics

Episodes: 424

Frequency: Weekly

Rating: 4.5/5.0

Estimated listeners: 1,000 - 10,000

Listener location: USA

YouTube: 1.0M subscribers

Contact Information

Publicly listed emails

lesraymond26@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Les Raymond - Host and interviewer focused on mindfulness, movement, health, well-being, and personal development.

Sara Raymond - Co-host focused on mindfulness, meditation, movement, and well-being.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Published authors, physicians, psychiatrists, neuroscientists, health and movement educators, spiritual practitioners, and wellness founders with established expertise, a distinctive framework, or a relevant book, organization, or product.
Required Achievements:  
Published books, Founded or led wellness organizations and companies, Advanced professional credentials in health, psychology, neuroscience, or movement, Established educational programs or specialized practices

Recent Guest Discussions

Jay Feldman - Weight Regulation, Metabolism, Carbohydrate Tolerance, Gut Health, Digestion, Insulin Resistance, And Nutrition.

Graham Tuttle - Sprinting, Healthy Aging, Longevity, Athleticism, Barefoot Movement, Strength, Coordination, And Movement Quality.

Matt Zemon - Psychedelics, Spirituality, Mystical Experiences, Mental Health, Integration, Faith, And Spiritual Communities.

Danny Clark - Nature-based Living, Natural Movement, Herbalism, Alchemy, Off-grid Living, Spirituality, And Personal Transformation.

Dave Rabin - Stress, Anxiety, Nervous-system Regulation, Sleep, Resilience, Neuroscience, Safety, And Wellness Technology.

Recent Topics

Health, Wellness, Mindfulness, Stress Management, Movement Training

Episodes

Here's the recent few episodes on
The Mindful Movement Podcast and Community
:

Is Modern Convenience Making Us Less Capable? | Dr Robert Carter III

October 17, 2026

What if some of the conveniences making our lives easier are quietly making us less capable? From artificial intelligence and smartphones to food delivery, GPS navigation, and instant access to information, modern technology has changed nearly every aspect of daily life. These tools can save us time, reduce effort, and create extraordinary opportunities. But what happens when we begin relying on them for things we once knew how to do ourselves?In this conversation, Les Raymond sits down with ...

Your Nervous System Doesn't Need a Reset. It Needs Retraining. | Jane Ollis

October 10, 2026

In this conversation, Les Raymond sits down with biochemist and entrepreneur Jane Ollis to explore the science of chronic stress, the autonomic nervous system, the vagus nerve, and the emerging field of non-invasive neuromodulation. Jane explains why nervous-system regulation is better understood as a process of retraining and recalibration, using different tools to help build greater capacity and resilience over time.In this episode..• Why chronic stress can make it harder for the nervous sy...

Were You Responsible for Your Parents’ Emotions? | Adena Bank Lees

September 26, 2026

Were you ever made to feel responsible for a parent's happiness, emotional stability, relationship problems, or well-being? Maybe you were called “mature for your age.” Maybe you became the listener, mediator, peacekeeper, secret keeper, or emotional caretaker in your family. From the outside, that closeness may even have looked special.But what happens when a child is asked to carry emotional responsibilities that belong to the adults?In this conversation, Les Raymond sits down with lice...

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Frequently asked questions

Here's some frequently asked questions for
The Mindful Movement Podcast and Community
:

How do I get in touch with The Mindful Movement Podcast and Community?

The Mindful Movement Podcast and Community is hosted by Les Raymond and Sara Raymond. Its publicly listed email is lesraymond26@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for The Mindful Movement Podcast and Community?

The publicly listed email for The Mindful Movement Podcast and Community: lesraymond26@gmail.com.

How many listeners does The Mindful Movement Podcast and Community have?

Podseeker estimates The Mindful Movement Podcast and Community reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for The Mindful Movement Podcast and Community?

The Mindful Movement Podcast and Community typically books rising experts. Typical guest background: Published authors, physicians, psychiatrists, neuroscientists, health and movement educators, spiritual practitioners, and wellness founders with established expertise, a distinctive framework, or a relevant book, organization, or product. Common among recent guests: Published books; Founded or led wellness organizations and companies; Advanced professional credentials in health, psychology, neuroscience, or movement. Recent guests include Jay Feldman, Graham Tuttle, and Matt Zemon.

How hard is it to get booked on The Mindful Movement Podcast and Community?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does The Mindful Movement Podcast and Community cover?

Recent episodes cover Health, Wellness, Mindfulness, Stress Management, and Movement Training. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

lesraymond26@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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