Turmeric and Tequila™

Kristen M. Olson

kristen@koalliance.com

For verified host and producer emails, sign up to view.

Booking Overview

An interview-led personal development, wellness, entrepreneurship, and positive-change show featuring external conversations with wellness authorities, founders, athletes, and specialist professionals. Suitable pitches include wellness authors, health practitioners, longevity and human-performance founders, ethical medical experts, and entrepreneurs with distinctive transformation stories; booking difficulty is medium because guests generally need established expertise, a credible career story, or notable achievements rather than mass-market celebrity status.

Metrics

Episodes: 308

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 3.9k subscribers

Instagram: 3.4k followers

Contact Information

kristen@koalliance.com

For verified host and producer emails, sign up to view.

Host

Kristen M. Olson - D1 collegiate athlete, five-time CrossFit Games competitor, entrepreneur with more than 25 years of experience, and coach focused on personal, professional, and positive social change.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Established wellness, health, nutrition, medical, performance, or entrepreneurship expertise supported by a substantial career, specialized practice, founded company, bestselling books, or notable industry experience.
Required Achievements:  
Founded or led a notable company or professional practice, Published bestselling or widely recognized books, Built substantial authority in wellness, health, nutrition, or performance, Worked with prominent brands, organizations, or public figures, Demonstrated a distinctive personal or professional transformation

Recent Guest Discussions

Dr. Ruslan Zhuravsky - Ai-driven Beauty Standards, Cosmetic Surgery Ethics, Social Media, Self-image, Adolescent Confidence, And AI Dysmorphia.

Justin Hibbert - Entrepreneurship, Leadership, Ironman Training, Longevity, Biohacking, Mental Health, Personalized Health, And The Role Of Community In Performance.

Cherie Calbom - Wellness Entrepreneurship, Branding, Publishing, Nutrition, Business Growth, Adaptability, Consumer-driven Disruption, And Leadership For Women In Business.

Recent Topics

Wellness, Entrepreneurship, Mental Health, Self Expression, Diversity

Episodes

Here's the recent few episodes on
Turmeric and Tequila™
:

306. AI Dysmorphia: How Social Media & AI Are Changing Beauty Forever | Dr. Ruslan

July 28, 2026

"AI is creating beauty standards that aren't even humanly possible." -Dr. Ruslan What happens when AI creates beauty standards that don't even exist in real life? In this eye-opening episode of Turmeric & Tequila, Kristen Olson sits down with renowned facial plastic surgeon Dr. Ruslan to discuss one of the biggest mental health and social issues emerging in 2026: AI Dysmorphia. From Instagram filters and AI-generated selfies to cosmetic procedures and self-worth, this conversation explores ho...

305. From Las Vegas Nightlife to Longevity: Justin Hibbert on Ironman, Everhaus & Human Optimization

July 22, 2026

  "Health isn't perfection. It's having a healthy relationship with every part of life." -Justin Hibbert   What happens when one of Las Vegas' top nightlife executives walks away from the party scene to chase peak human performance? In this episode of Turmeric & Tequila, Kristen Olson sits down with Justin Hibbert, founder of Everhaus, a groundbreaking longevity and human optimization club opening in Las Vegas. Justin shares his incredible journey from managing VIP nightlife and celebrity eve...

304. I Got "Got" — Red Flags, Narcissists & Choosing a Better Way

July 07, 2026

"A useful question to ask yourself is: how do I consistently feel after spending time with this person? That is so huge — all of your intel is right there." — Kristen Olson In this raw, unplanned episode of Turmeric & Tequila™, host Kristen Olson pulls back the curtain on something she rarely discusses publicly: her own dating life. After receiving unexpected news about a past situationship, Kristen shares an honest, in-real-time story about falling hard for someone despite early red flags — ...

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