The Wellness Process

Elizabeth Endres

production@dearmedia.com

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Booking Overview

The Wellness Process is a wellness-focused series where Elizabeth Endres shares practical, holistic perspectives and hosts guests in unfiltered discussions about healing and personal transformation. For PR professionals, it’s a strong platform for practitioners and founders with credibility in recovery, mental and physical well-being, and spirituality-adjacent wellness methods.

Metrics

Episodes: 123

Frequency: Weekly

Rating: 4.3/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 84.1k subscribers

Instagram: 363.0k followers

Contact Information

production@dearmedia.com

For verified host and producer emails, sign up to view.

Host

Elizabeth Endres - Host Elizabeth Endres describes herself as a seasoned entrepreneur and content creator who has faced numerous health and wellness challenges. The show centers on her transformative methods, rituals...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Wellness healers/practitioners and founders who have a credible, method-based approach (often grounded in lived experience and/or clinical-adjacent recovery frameworks). Commonly: founders/CEOs of wellness programs and practitioners associated with body-based recovery, mental well-being, and mind-body practices.
Required Achievements:  
Founded and leads a wellness method or program (e.g., founder/CEO), Published or systematized a recovery/wellness framework (method, plan, or protocol), Media/social visibility as a content creator or brand with an established audience

Recent Guest Discussions

Hilary Hoffman - Birth And Recovery When The Birth Story Does Not Go As Planned; Return To Self After Complications; Infertility And Twin Pregnancy; Walking And Breathing Foundation Of Recovery; Eating Plan; Identity After Body Changes

Hilary Hoffman - Infertility And Twin Pregnancy; Birth Story And Complications; Delivery-room Experience; Recovery To Come (part 1)

Recent Topics

Wellness, Healing, Recovery, Spirituality, Mental Health

Episodes

Here's the recent few episodes on
The Wellness Process
:

122. SOLO: "Manifestation is BS", Showing Up Authentically & The Fear of Being Seen

June 30, 2026

In today's solo episode, Elizabeth gets into three things that have been on her mind lately: shame, the fear of being seen, and why she thinks "manifestation is BS" is something people say when they're not willing to do the work. She opens up about a Journal Speak session that took her from a random daily moment straight back to specific memories of hiding her chronic pain, her mental health, and her struggles from the people closest to her, and what it has cost her to keep things close to th...

122. SOLO: "Manifestation is BS", Showing Up Authentically & The Fear of Being Seen

June 30, 2026

In today's solo episode, Elizabeth gets into three things that have been on her mind lately: shame, the fear of being seen, and why she thinks "manifestation is BS" is something people say when they're not willing to do the work. She opens up about a Journal Speak session that took her from a random daily moment straight back to specific memories of hiding her chronic pain, her mental health, and her struggles from the people closest to her, and what it has cost her to keep things close to th...

121. Formation Over Transformation: Birth, Recovery and the Return to Self with Hilary Hoffman (Part 2)

June 23, 2026

In today's episode, Elizabeth sits down with Hilary Hoffman, founder and CEO of Soto Method, for part two of their conversation. They dive into what recovery actually looks like when the birth story does not go as planned, and what it means to come back to yourself on the other side.Hilary picks up right where she left off, sharing the physical and emotional weight of those early weeks in a way that is rare to hear. She is honest about the hard parts, the unexpected setbacks, and the moments ...

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