The Wellness Process

Elizabeth Endres

Booking Overview

A wellness interview show focused on mental and physical health, spirituality, holistic healing, and personal wellness, typically featuring credentialed practitioners, physicians, spiritual mentors, and wellness-oriented founders or creators. PR agencies could credibly pitch psychologists, integrative-health physicians, therapists, nutrition and wellness experts, spiritual practitioners, and founders with compelling health or recovery expertise; booking difficulty is medium because guests generally need established credentials, a distinctive perspective, or a strong personal platform.

Metrics

Episodes: 135

Frequency: Weekly

Rating: 4.3/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 86.6k subscribers

Instagram: 382.0k followers

Contact Information

Publicly listed emails

partnerships@dearmedia.com

production@dearmedia.com

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Host

Elizabeth Endres - Entrepreneur, content creator, and wellness-focused media host who shares personal health experiences, wellness practices, and insights from practitioners and other experts.

Booking Intelligence

Booking Requirements

medium

Typical Credentials:

Credentialed physicians, psychologists, therapists, integrative-health practitioners, spiritual mentors, and wellness or consumer-health founders with relevant expertise and a compelling personal or professional perspective.

Required Achievements:

Published a book, Founded a healthcare, wellness, or consumer business, Built an established professional or media platform, Hosted a podcast or developed a recognized specialized practice

Recent Guest Discussions

Dr. Rachel Goldman - Body Image, Glp-1 Medications, Dieting Mentality, Mindful Eating, Emotional Satisfaction, And Resilience.

Sammy Nussdorf - Building A Gourmet Grocery Business, Tiktok Marketing, Entrepreneurship, Virality, Sobriety, And Addiction Recovery.

Nikki Novo - Spirit Babies, Soul-led Living, Inner-child Work, Authenticity, Motherhood, And Spiritual Practices.

Dr. Tony Jimenez - Integrative Cancer Care, Nutrition, Sleep, Chronic Stress, Emotional Trauma, The Immune System, Microbiome Health, And Spiritual Healing.

Recent Topics

Wellness, Holistic Wellness, Mental Health, Spirituality, Nutrition

Episodes

Here's the recent few episodes on

The Wellness Process

134. Living in Your Palette: The Life-Changing Power of Color Analysis with Megan Bentley

September 22, 2026

In today's episode, Elizabeth sits down with Megan Bentley, known as The Color Countess, a color analyst trained in the 16-season system. They break down the three chroma characteristics that actually determine your palette, undertone, value, and intensity, and why comparing yourself to a friend or family member's "season" doesn't work even when you look alike. Megan shares her own color analysis journey, including the decades she spent misdiagnosed as a "true spring," and explains why gettin...

133. Your Permission to Be Human: Creating a Calm Life in a Chaotic World with Cory Allen

September 15, 2026

In today's episode, Elizabeth sits down with Cory Allen, a meditation teacher and author, to talk about nervous system regulation and what it really takes to feel calm in a chaotic world. They get into his path from a difficult childhood into decades of meditation, the difference between judgment and empathy, and how to spot a regulated nervous system versus a dysregulated one. Cory also shares his honesty, intention, and integrity framework for moving through hard moments without spiraling i...

132. Listening To Inner Pings, Taking The Trust Fall & Connecting With Source with Melissa Wood-Tepperberg

September 08, 2026

In today's episode, Elizabeth sits down with Melissa Wood-Tepperberg, founder of Melissa Wood Health. Melissa opens up about what her actual daily meditation practice looks like, and how it took her years to stop treating it like a box to check and start letting it genuinely shape how she moves through hard moments. That same honesty carries into a conversation about the pull she's been feeling to share less online and only from a place of real authenticity, rather than performing for the alg...

Publicly listed emails

partnerships@dearmedia.com

production@dearmedia.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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