Courageous Wellness

Booking Overview

Interview-led health and wellness show focused on personal journeys, physical and emotional wellbeing, and expert perspectives from founders, practitioners, journalists, and advocates. Credible pitches could include wellness entrepreneurs, movement and fitness specialists, health journalists and authors, and experts with compelling lived experience; booking difficulty is medium because guests generally have established expertise, media credentials, or notable leadership roles.

Metrics

Episodes: 441

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 9.5k followers

Contact Information

Publicly listed emails

sahiba@cloud10.fm

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Aly - Aly is a certified Integrative Nutrition Health Coach with advanced training in gut health and hormone health. The show description notes Aly has had an incredible personal wellness journey and int...

Erica - Erica is a certified Integrative Nutrition Health Coach with advanced training in gut health and hormone health. The show description states Erica and Aly host the platform and share courageous wel...

Booking Intelligence

Booking Requirements

medium

Typical Credentials:

Established wellness, fitness, health, or emotional-wellbeing expertise; leadership at a recognized company or practice; relevant professional credentials; published authorship or journalism; or a compelling, well-articulated personal wellness journey.

Required Achievements:

Founded or led a recognized wellness, fitness, healthcare, or related organization, Published a book or produced significant journalism on health and wellness topics, Developed an established training method, professional practice, or wellness program, Built notable expertise or a public platform around a personal health journey

Recent Guest Discussions

Diana Romanov - Emotional Recovery And Resilience Through Divorce, Personal Transformation, And Navigating Complex Human And Legal Dynamics.

Heather Andersen - Optimal Alignment, Anatomy-based Pilates, Strength And Movement Training, And The Evolution Of Modern Pilates Culture.

Kathryn Blaze Baum - Infertility, The Fertility Industry, Healthcare Systems, Investigative Journalism, And Her Personal Experience With Infertility.

Dani Coleman - Low-impact Strength Training, Mobility, Stability, Women's Bodies, Sustainable Fitness, Longevity, And Moving Beyond Diet Culture And Punishing Workout Trends.

Recent Topics

Health, Wellness, Women's Health, Gut Health, Hormone Health

Episodes

Here's the recent few episodes on

Courageous Wellness

Brian Keller, CEO of Rorra, On Clean Water, Common Contaminants, and Filtration that Makes a Difference

September 30, 2026

On today’s show we welcome Brian Keller. Brian is the co-founder and CEO of RORRA. Rorra designs and builds highly effective and rigorously tested water filtration systems to help people live healthier lives. After his own daughter developed skin issues, Brian became acutely aware of what’s in our water and how it impacts our health and the ones we love. RORRA has an unwavering commitment to reducing exposure to harmful contaminants like lead, PFAS, and microplastics — to give customers peac...

Aly & Erica Talk The “Honeymoon Phase," Rest, “Soft Life,” The Importance of Our Language, Body Image and Beauty Standards

September 23, 2026

Aly and Erica talk the “honeymoon phase," rest, “soft life,” the importance of our language, body image and beauty standards. Learn more about your ad choices. Visit megaphone.fm/adchoices

Diana Romanov, Creator of "Divorce Like a Boss," Discusses Emotional Recovery & Resilience through Divorce

September 16, 2026

Diana Romanov is the founder of Romanov Law, PC, is an award-winning family law attorney based out of San Francisco, certified Family Law Specialist, and the creator of the Divorce Like a Boss YouTube channel, where she distills complex human and legal dynamics for nearly 200K engaged viewers. Learn more about your ad choices. Visit megaphone.fm/adchoices

Publicly listed emails

sahiba@cloud10.fm

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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