Booking Overview
Metrics
Episodes: 445
Frequency: Weekly
Rating: 4.9/5.0
Estimated listeners: 1,000 - 10,000
Gender skew: Female
Listener location: USA
Instagram: 9.5k followers
Page updated: Nov 4, 2026 · How we check this data
Contact Information
Publicly listed emails
sahiba@cloud10.fm
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Host
Aly - Aly is a certified Integrative Nutrition Health Coach with advanced training in gut health and hormone health. The show description notes Aly has had an incredible personal wellness journey and int...
Erica - Erica is a certified Integrative Nutrition Health Coach with advanced training in gut health and hormone health. The show description states Erica and Aly host the platform and share courageous wel...
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Diana Romanov - Emotional Recovery And Resilience Through Divorce, Personal Transformation, And Navigating Complex Human And Legal Dynamics.
Heather Andersen - Optimal Alignment, Anatomy-based Pilates, Strength And Movement Training, And The Evolution Of Modern Pilates Culture.
Kathryn Blaze Baum - Infertility, The Fertility Industry, Healthcare Systems, Investigative Journalism, And Her Personal Experience With Infertility.
Dani Coleman - Low-impact Strength Training, Mobility, Stability, Women's Bodies, Sustainable Fitness, Longevity, And Moving Beyond Diet Culture And Punishing Workout Trends.
Recent Topics
Episodes
Aly & Erica Discuss The Next Chapter of Courageous Wellness
October 28, 2026
We have a big announcement on today’s episode of Courageous Wellness! After 8.5 wonderful years and more than 450 episodes, we are ready for our next chapter. Our final podcast episode will air on November 25th! We are deeply grateful for the guests, listeners, and community who have made this journey so meaningful. Our full episode archive will continue to be hosted by the Cloud10 Network, and we invite you to revisit your favorite conversations or discover something new. We ...
Dr. Joy Kong on the Power of Stem Cells and Regenerative Medicine
October 21, 2026
Dr. Joy Kong is a UCLA-trained, triple board-certified physician. She specializes in stem cell therapy, and is widely known and respected in the regenerative medicine field as a leader, innovator, and educator. Dr. Kong founded American Academy of Integrative Cell Therapy, where she provides training to physicians throughout the U.S. and globally on stem cell therapy. Dr. Kong also conducts clinical research on stem cell therapy, and is a published author in scientific journals. Today we hav...
Co-Host, Erica Stein, Talks Spooky Season Updates, The Sarah J. Maas Universe, and Making Life Whimsical
October 14, 2026
Today on the podcast, Erica talks spooky season updates, gabs about the Sarah J. Maas Universe, and reminds us all to make life a bit more whimsical. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Frequently asked questions
How do I get in touch with Courageous Wellness?
Its publicly listed email is sahiba@cloud10.fm. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
What is the email for Courageous Wellness?
The publicly listed email for Courageous Wellness: sahiba@cloud10.fm.
How many listeners does Courageous Wellness have?
Podseeker estimates Courageous Wellness reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.
Who is an ideal guest for Courageous Wellness?
Courageous Wellness typically books industry leaders. Typical guest background: Established wellness, fitness, health, or emotional-wellbeing expertise; leadership at a recognized company or practice; relevant professional credentials; published authorship or journalism; or a compelling, well-articulated personal wellness journey. Common among recent guests: Founded or led a recognized wellness, fitness, healthcare, or related organization; Published a book or produced significant journalism on health and wellness topics; Developed an established training method, professional practice, or wellness program. Recent guests include Diana Romanov, Heather Andersen, and Kathryn Blaze Baum.
How hard is it to get booked on Courageous Wellness?
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
What topics does Courageous Wellness cover?
Recent episodes cover Health, Wellness, Women's Health, Gut Health, and Hormone Health. Pitch an idea tied to one of these topics and mention a recent episode.
How does Podseeker get this information?
From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.
I host Courageous Wellness. How do I correct this page?
If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.
Publicly listed emails
sahiba@cloud10.fm
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