Courageous Wellness

Booking Overview

This interview-led wellness show focuses on personal journeys across physical, emotional, and spiritual health, typically featuring founders, authors, coaches, and specialized wellness professionals. Credible pitches include women’s health experts, fitness and longevity practitioners, wellness entrepreneurs, authors, and coaches with a strong personal story or distinctive approach; booking difficulty is medium.

Metrics

Episodes: 439

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 9.5k followers

Contact Information

Publicly listed emails

sahiba@cloud10.fm

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Host

Aly - Aly is a certified Integrative Nutrition Health Coach with advanced training in gut health and hormone health. The show description notes Aly has had an incredible personal wellness journey and int...

Erica - Erica is a certified Integrative Nutrition Health Coach with advanced training in gut health and hormone health. The show description states Erica and Aly host the platform and share courageous wel...

Booking Intelligence

Booking Requirements

medium

Typical Credentials:

Wellness founders, authors, coaches, fitness leaders, and specialized practitioners with relevant professional expertise, a distinctive personal wellness journey, or an established audience.

Required Achievements:

Founded a wellness or consumer health brand, Published a relevant book, Built a substantial social media audience, Held a senior role in fitness or wellness, Developed a distinctive approach to health, movement, or personal transformation

Recent Guest Discussions

Dani Coleman - Low-impact Strength Training, Mobility, Posture, Longevity, Women’s Fitness, And Moving Beyond Diet Culture And Punishing Workout Trends.

Arielle Cole - Women’s Health, Night Sweats, Medication Side Effects, Hormonal Shifts, Menopause, Postpartum Changes, And Wellness Entrepreneurship.

Amie McNee - Creative Practice, Perfectionism, Imposter Syndrome, Self-doubt, Shame, And Overcoming Barriers To Making Art.

Matt Cooke - Manifestation, Neuroscience, Spirituality, Personal Transformation, Identity, Desire, And Inner Change.

Recent Topics

Wellness, Women's Health, Mental Health, Fitness, Spirituality

Episodes

Here's the recent few episodes on

Courageous Wellness

Diana Romanov, Creator of "Divorce Like a Boss," Discusses Emotional Recovery & Resilience through Divorce

September 16, 2026

Diana Romanov is the founder of Romanov Law, PC, is an award-winning family law attorney based out of San Francisco, certified Family Law Specialist, and the creator of the Divorce Like a Boss YouTube channel, where she distills complex human and legal dynamics for nearly 200K engaged viewers. Learn more about your ad choices. Visit megaphone.fm/adchoices

Heather Andersen, Co-Founder Of New York Pilates, Discusses Optimal Alignment, The Pilates Explosion, and the True Meaning of the “Pilates Girlie”

September 09, 2026

Today on the podcast, we welcome Heather Andersen, co-founder of New York Pilates. A former ballerina with deep classical training, Heather's expertise is anatomy-first and grounded in rigorous education from some of the most respected voices in technically precise, anatomy-based Pilates. Heather co-founded New York Pilates in 2013 as the original reformer studio that helped shape New York's modern Pilates culture. Since then, NYP has become one of the most influential forces shapi...

Kathryn Blaze Baum Talks In Fertility: The Story of a Miracle and the Big Business Behind It

September 02, 2026

Today on the show, we speak with Kathryn Blaze Baum. She is an award-winning investigative reporter with The Globe and Mail and the author of the instant national bestseller In Fertility: The Story of a Miracle and the Big Business Behind It. Since joining The Globe in 2013, she has probed systemic failures related to criminal justice, healthcare, immigration, labour law, food safety and child welfare. Prior to joining The Globe, Kathryn was a reporter for The National Post and a Manhattan-b...

Publicly listed emails

sahiba@cloud10.fm

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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