Podcast artwork thumbnail for Get Leaner & Live Longer

Get Leaner & Live Longer

Nate Palmer

Booking Overview

This is an interview-led health and fitness podcast focused on fat loss, metabolic health, longevity, supplements, and practical performance, with a mix of solo teaching and occasional external expert interviews. Credible pitch candidates include nutrition and fitness experts, supplement formulators, metabolic-health practitioners, health entrepreneurs, and psychedelic-education professionals; booking difficulty is likely low because guests are generally accessible specialists rather than highly prominent public figures.

Metrics

Episodes: 725

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1,000 - 10,000

Listener location: USA

Page updated: Oct 28, 2026 · How we check this data

Contact Information

Publicly listed emails

support@milliondollarbodylabs.com

nate@nate.fit

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Host

Nate Palmer - Founder of The Million Dollar Body, author of The Million Dollar Body Method, and a fitness coach with more than 15 years of coaching experience and work with over 1,000 clients.

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Practical expertise in nutrition, fitness, metabolic health, supplements, longevity, relationships, or psychedelic education, supported by professional experience, specialized knowledge, entrepreneurship, coaching, or a relevant personal transformation.
Required Achievements:  
Founded or co-founded a health, fitness, nutrition, or education business, Built specialized expertise in ketogenic nutrition, metabolic flexibility, fitness, or health optimization, Developed practical protocols, products, or educational work in a relevant field

Recent Guest Discussions

Robert Sikes - Keto Adherence, Fat Adaptation, Metabolic Flexibility, And The Development Of Metabolic Capacity.

Rachel Gregory - Metabolic Flexibility, Transitioning From Keto To Carbohydrate-supported Training, And Nutrition For Performance.

Jay Fiset - Psychedelics, Relationships, Brain Health, Neuroplasticity, Microdosing, And Personal Transformation.

Recent Topics

Fat Loss, Metabolic Health, Fitness, Nutrition, Longevity

Episodes

Here's the recent few episodes on
Get Leaner & Live Longer
:

351: Peptides to Reverse Aging and the Problem with GLP-1's Ft. Jay Campbell

October 20, 2026

Jay Campbell of BioLongevity Labs joins me to make a claim that'll stop a lot of people in their tracks: peptides are the single greatest medical intervention of all time, and he puts them ahead of penicillin. We get into why he believes that, what peptides actually do in the body, and why they're changing the conversation around fat loss, muscle, and aging faster than most doctors can keep up with. We spend a good chunk of the episode on the GLP-1 class of drugs, including semaglutide, tirze...

350: Supplement Deep Dive: Bypassing Digestion, Molecular Hydrogen, and Brain Hacks for Sleep Loss

June 16, 2026

Have you ever wondered if the supplements you are taking are actually doing anything for you, or if you are just throwing money away because of social media trends? I dive into the archives to bring you a compilation of real science to stop the confusion around nutrition and fat burners. I interview an industry formulator who shares why a company's underlying philosophy matters more than flashy ingredient lists, and how an innovative delivery mechanism like focus gum can bypass digestion fo...

349. Fitness for Financial Success & Mindset

June 09, 2026

Why do most people treat their health and wealth as two different worlds when the highest achievers treat them as the exact same currency? I dug through the archives to bring you a masterclass on how physical discipline translates directly into business dominance. We cover everything from the physical toll of a negative mindset to treating your body like a scalable business. We discuss utilizing the gym floor as a high-level networking tool, and dive into the actual data showing how high-in...

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Frequently asked questions

Here's some frequently asked questions for
Get Leaner & Live Longer
:

How do I get in touch with Get Leaner & Live Longer?

Get Leaner & Live Longer is hosted by Nate Palmer. Its publicly listed emails are support@milliondollarbodylabs.com and nate@nate.fit. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Get Leaner & Live Longer?

The publicly listed emails for Get Leaner & Live Longer: support@milliondollarbodylabs.com and nate@nate.fit.

How many listeners does Get Leaner & Live Longer have?

Podseeker estimates Get Leaner & Live Longer reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Get Leaner & Live Longer?

Get Leaner & Live Longer typically books working professionals with real expertise. Typical guest background: Practical expertise in nutrition, fitness, metabolic health, supplements, longevity, relationships, or psychedelic education, supported by professional experience, specialized knowledge, entrepreneurship, coaching, or a relevant personal transformation. Common among recent guests: Founded or co-founded a health, fitness, nutrition, or education business; Built specialized expertise in ketogenic nutrition, metabolic flexibility, fitness, or health optimization; Developed practical protocols, products, or educational work in a relevant field. Recent guests include Robert Sikes, Rachel Gregory, and Jay Fiset.

How hard is it to get booked on Get Leaner & Live Longer?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Get Leaner & Live Longer cover?

Recent episodes cover Fat Loss, Metabolic Health, Fitness, Nutrition, and Longevity. Pitch an idea tied to one of these topics and mention a recent episode.

How does Podseeker get this information?

From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.

I host Get Leaner & Live Longer. How do I correct this page?

If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.

Publicly listed emails

support@milliondollarbodylabs.com

nate@nate.fit

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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