Weight Loss For Women: empowering health, strength and nourishment

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kitty@winatlifeprogram.com.au

admin@nustrength.com.au

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#398 - Hypothalamic Obesity: The Diagnosis No One Prepares You For with Vanessa Previero

August 05, 2026

This week's episode is one of the hardest, most honest conversations I've had on the podcast.My guest Vanessa's daughter Millie was diagnosed with a malignant brain tumour at 10 years old. The surgery saved her life but it damaged her hypothalamus, and she lost the ability to ever feel full. Within weeks she went from an emaciated 17kg to obese. Vanessa ended up putting locks on the kitchen cupboards, just to keep her daughter safe from herself.Every piece of standard nutrition ad...

#397 - You're Not a Unicorn, You're Just Under-Resourced with Leila Lutz

July 29, 2026

Part two with @leilalutz.If you missed part part comment POD396 and I’ll DM you the link to listen to part 1.This one goes somewhere different.We get into why perimenopause has become the industry's new favourite thing to sell you. Why "you're not a unicorn, you're just under-resourced" might be the most useful sentence in this whole conversation. Why insulin resistance almost never means your hormones are just failing you out of nowhere, it means chronic stress has cortis...

#396 - Why Her Bloods Were 'Fine' and Her Thyroid Was Screaming with Leila Lutz

July 22, 2026

My friend Leila never called herself an athlete. Never called it exercise. She just called it "clean living."It was slowly wrecking her thyroid.She's been a nutrition coach and personal trainer for 25 years. Had Hashimoto's her whole adult life. Trained clients all day, every day. Carried her own gym gear in and out of her car between sessions, then trained herself on top of that.One day she logged her food out of curiosity and found she'd eaten 1500 calories of fat in a s...