Booking Overview
Metrics
Episodes: 100
Frequency: Irregular
Rating: 4.8/5.0
Estimated listeners: 10k-100k
Gender skew: Female
Location: USA
Instagram: 28.0k followers
Contact Information
Publicly listed emails
gina@fitnessista.com
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Host
Gina Harney - Author, fitness professional, and healthy living blogger who shares expert interviews and implementable tips on health, fitness, nutrition, beauty, and lifestyle. She positions the podcast as “heal...
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Dani Conway - Metabolism And Hormones For Women Over 40; Functional Nutrition Approach Focused On Testing Vs Guessing; Protein/fats And Hormone Production; Gut Health And Hormone Balance; Lab Testing; Macros Approaches; Peptides; Glp-1s And Why She Doesn’t Recommend Them First.
Betsy (Boujee Betsy) - Glp-1 Experiences; Peptides And Weight Loss Maintenance; Mental/emotional Journey After Weight Loss; Body Image; Rebuilding Identity; Maintaining Results Without Strict Calorie Counting; Family Approach To Realistic Feeding.
Dr. Mamina Turegano - Sunscreen Safety Controversies; Benzene Contamination Claim Context; Chemical Vs Mineral Sunscreen And FDA Stance; Botox Safety Data And Adverse Reactions; Skincare Advancements (including Peptides) And Procedure Needs; Lifestyle Factors Affecting Skin; Sleep/stress Connections To Conditions Like Acne, Eczema, Psoriasis, Hair Loss.
Recent Topics
Episodes
208: What Mold Is Really Doing to Your Health and How to Find It with Brian Karr
July 02, 2026
Hi friends! I have a brand new podcast episode live, and today we are talking all about mold and how it can silently be affecting your health. I'm sitting down with Brian Karr, second generation indoor environmental consultant and co-founder of We Inspect and The Dust Test. Brian has helped thousands of people create healthier living environments and has become a go-to expert for medical professionals nationwide on mold and biotoxin issues. If you've ever wondered whether your home could...
207: What Your Doctor Isn't Testing For | Thyroid, Hormones, and Getting Real Answers with Ashley Cruz Arata
June 25, 2026
Hi friends! I have a brand new podcast episode live, and today we are talking all about thyroid health, hormones, and why so many women are being told they're "fine" when they are absolutely not. I'm sitting down with Ashley Cruz Arata, certified Integrative Health Practitioner and hormone specialist. For years she was dismissed by doctors who her me everything was fine because "all the labs were normal." Meanwhile, she was dealing with 35 lbs of weight gain, relentless joint pain, brain fo...
206: Metabolism, Hormones & Functional Nutrition for Women over 40 with Dani Conway
May 21, 2026
Hi friends! I have a brand new podcast episode live, and today we are talking all about metabolism, hormones, and what it actually takes to feel good in your body after 40!! I'm sitting down with Dani Conway, board certified functional nutrition practitioner and founder of Nutrition the Natural Way. Dani lost 65 pounds herself after years of yo-yo dieting and gut and hormone struggles, and she has since spent her career helping thousands of women do the same. Her approach is rooted in testi...
Publicly listed emails
gina@fitnessista.com
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