Booking Overview
Metrics
Episodes: 100
Frequency: Irregular
Rating: 4.8/5.0
Estimated listeners: 10k-100k
Gender skew: Female
Location: USA
Instagram: 27.0k followers
Contact Information
Publicly listed emails
gina@fitnessista.com
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Host
Gina Harney - Author, fitness professional, and healthy living blogger who shares expert interviews and implementable tips on health, fitness, nutrition, beauty, and lifestyle. She positions the podcast as “heal...
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Dani Conway - Metabolism And Hormones For Women Over 40; Functional Nutrition Approach Focused On Testing Vs Guessing; Protein/fats And Hormone Production; Gut Health And Hormone Balance; Lab Testing; Macros Approaches; Peptides; Glp-1s And Why She Doesn’t Recommend Them First.
Betsy (Boujee Betsy) - Glp-1 Experiences; Peptides And Weight Loss Maintenance; Mental/emotional Journey After Weight Loss; Body Image; Rebuilding Identity; Maintaining Results Without Strict Calorie Counting; Family Approach To Realistic Feeding.
Dr. Mamina Turegano - Sunscreen Safety Controversies; Benzene Contamination Claim Context; Chemical Vs Mineral Sunscreen And FDA Stance; Botox Safety Data And Adverse Reactions; Skincare Advancements (including Peptides) And Procedure Needs; Lifestyle Factors Affecting Skin; Sleep/stress Connections To Conditions Like Acne, Eczema, Psoriasis, Hair Loss.
Recent Topics
Episodes
209: When what used to work doesn't anymore
October 01, 2026
Hi friends! I'm finally back with a new podcast episode and apparently I had a lot to say. This one is part honest life update, part behind-the-scenes business plot twist, and part "ok what am I doing next?" After almost 18 years of building this business, the version that had worked for a very long time suddenly wasn't working the same way anymore. Losing a major income stream I had built on someone else's platform sent me into a full identity crisis and forced me to ask some uncomfortable ...
208: What Mold Is Really Doing to Your Health and How to Find It with Brian Karr
July 02, 2026
Hi friends! I have a brand new podcast episode live, and today we are talking all about mold and how it can silently be affecting your health. I'm sitting down with Brian Karr, second generation indoor environmental consultant and co-founder of We Inspect and The Dust Test. Brian has helped thousands of people create healthier living environments and has become a go-to expert for medical professionals nationwide on mold and biotoxin issues. If you've ever wondered whether your home could...
207: What Your Doctor Isn't Testing For | Thyroid, Hormones, and Getting Real Answers with Ashley Cruz Arata
June 25, 2026
Hi friends! I have a brand new podcast episode live, and today we are talking all about thyroid health, hormones, and why so many women are being told they're "fine" when they are absolutely not. I'm sitting down with Ashley Cruz Arata, certified Integrative Health Practitioner and hormone specialist. For years she was dismissed by doctors who her me everything was fine because "all the labs were normal." Meanwhile, she was dealing with 35 lbs of weight gain, relentless joint pain, brain fo...
Publicly listed emails
gina@fitnessista.com
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