gina@fitnessista.com
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Booking Overview
Metrics
Episodes: 100
Frequency: Irregular
Rating: 4.8/5.0
Estimated listeners: 10k-100k
Gender skew: Female
Location: USA
Instagram: 28.0k followers
Contact Information
gina@fitnessista.com
For verified host and producer emails, sign up to view.
Host
Gina Harney - Author, fitness professional, and healthy living blogger who shares expert interviews and implementable tips on health, fitness, nutrition, beauty, and lifestyle. She positions the podcast as “heal...
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Dani Conway - Metabolism And Hormones For Women Over 40; Functional Nutrition Approach Focused On Testing Vs Guessing; Protein/fats And Hormone Production; Gut Health And Hormone Balance; Lab Testing; Macros Approaches; Peptides; Glp-1s And Why She Doesn’t Recommend Them First.
Betsy (Boujee Betsy) - Glp-1 Experiences; Peptides And Weight Loss Maintenance; Mental/emotional Journey After Weight Loss; Body Image; Rebuilding Identity; Maintaining Results Without Strict Calorie Counting; Family Approach To Realistic Feeding.
Dr. Mamina Turegano - Sunscreen Safety Controversies; Benzene Contamination Claim Context; Chemical Vs Mineral Sunscreen And FDA Stance; Botox Safety Data And Adverse Reactions; Skincare Advancements (including Peptides) And Procedure Needs; Lifestyle Factors Affecting Skin; Sleep/stress Connections To Conditions Like Acne, Eczema, Psoriasis, Hair Loss.
Recent Topics
Episodes
206: Metabolism, Hormones & Functional Nutrition for Women over 40 with Dani Conway
May 21, 2026
Hi friends! I have a brand new podcast episode live, and today we are talking all about metabolism, hormones, and what it actually takes to feel good in your body after 40!! I'm sitting down with Dani Conway, board certified functional nutrition practitioner and founder of Nutrition the Natural Way. Dani lost 65 pounds herself after years of yo-yo dieting and gut and hormone struggles, and she has since spent her career helping thousands of women do the same. Her approach is rooted in testi...
205: GLP-1s, Weight Loss Maintenance & Rebuilding Yourself with Betsy of Boujee Betsy
May 07, 2026
Hi friends! I have a brand new podcast episode live, and Betsy is back for round two!! If you haven't heard of Betsy, she is the creator behind Boujee Betsy, a community for women in their 40s who are finally choosing themselves, and she is as real as it gets. She's also one of my best friends in the whole world!! Today we are picking up right where we left off, diving into our personal experiences with peptides, the mental side of weight loss maintenance, body image, and so much more. Her...
204: What Your Skin Is Really Telling You | Sunscreen Safety, Botox Risks & Dermatologist-Backed Habits for Healthy Skin with Dr. Mamina Turegano
April 07, 2026
Hi friends! I have a brand new podcast episode live, and today we are talking all things skin! 🌟 I'm sitting down with Dr. Mamina Turegano, a triple board certified dermatologist, internist, and dermapathologist based in New Orleans. In this episode, she's sharing a really refreshing, integrative take on skin health, the kind you don't usually get at a regular derm appointment. We get into the topics that are all over social media lately, like whether sunscreen is actually safe, the real de...
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