Self Care Club - The Midlife Edition

Publicly listed emails

hello@theselfcareclub.co.uk

ydia@dadsnet.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

How to Say No in Midlife (Without the Guilt)

October 19, 2026

Why is saying no so hard for women in midlife? Your kids, your partner, your parents, your friends, your work and the school WhatsApp all want a piece of you — and because you're so capable, everyone assumes you'll say yes. This week on Self Care Club: The Midlife Edition, Nicole Goodman and Lauren Mishcon talk about why saying no might be one of the most important forms of self-care in your 40s and 50s — and how to actually do it without guilt. In this episode: Why women are conditione...

Ask The Doctor: Bladder issues with Consultant Urologist Neha Sihra

October 16, 2026

This episode is sponsored by Welbeck – providing beyond better healthcare. Welcome to Ask The Doctor. In this special bonus episode, we put your midlife health questions directly to a medical expert  and this time, we're talking about bladder issue, urinary incontinence, prolapse and UTIs.  We put your questions to consultant urological surgeon Neha Sihra. She specialises in the investigation and treatment of male and female urinary incontinence, bladder dysfunction, neuro-urology...

Women’s Bladder Health: Incontinence, UTIs, Prolapse & Menopause

October 12, 2026

This episode is sponsored by Welbeck – providing beyond better healthcare. On today’s show we’re talking about something that affects millions of women but that we still find surprisingly difficult to talk about: our bladders. Urinary incontinence, recurrent UTIs, pelvic floor problems and prolapse are incredibly common, particularly as women move through their 40s, perimenopause and menopause. But how much of it is actually "normal", how much should we put up with, and when should we get h...

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How do I get in touch with Self Care Club - The Midlife Edition?

Self Care Club - The Midlife Edition is hosted by Lauren Mishcon and Nicole Goodman. Its publicly listed emails are hello@theselfcareclub.co.uk and ydia@dadsnet.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Self Care Club - The Midlife Edition?

The publicly listed emails for Self Care Club - The Midlife Edition: hello@theselfcareclub.co.uk and ydia@dadsnet.com.

How many listeners does Self Care Club - The Midlife Edition have?

Podseeker estimates Self Care Club - The Midlife Edition reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Self Care Club - The Midlife Edition?

Self Care Club - The Midlife Edition typically books industry leaders. Typical guest background: Qualified doctors, clinicians, researchers, and established health or wellness specialists with relevant expertise in menopause, sleep, women's health, mental health, or other midlife concerns. Common among recent guests: Professor-level academic or clinical appointment; Leadership of specialist clinical services; Recognized expertise in a relevant midlife health subject. Recent guests include Guy Leschziner and Guy Leschziner.

How hard is it to get booked on Self Care Club - The Midlife Edition?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does Self Care Club - The Midlife Edition cover?

Recent episodes cover Health, Midlife Health, Menopause, Sleep Health, and Women's Health. Pitch an idea tied to one of these topics and mention a recent episode.