The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health

Karen Martel

Booking Overview

This is a women's health interview and solo-education show focused on perimenopause, menopause, HRT, thyroid health, metabolism, and midlife wellness, with recurring guests including clinicians, health practitioners, authors, and wellness-business founders. Suitable pitches include qualified experts in menopause care, hormone therapy, thyroid and metabolic health, nutrition, sleep, nervous-system regulation, and related midlife health topics; booking difficulty is medium because the show has substantial reach but generally features accessible subject-matter experts rather than celebrities.

Metrics

Episodes: 547

Frequency: Multiple_weekly

Rating: 4.7/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 8.8k subscribers

Instagram: 21.0k followers

Contact Information

Publicly listed emails

karen@karenmartel.com

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Host

Karen Martel - Certified hormone specialist focused on perimenopause, menopause, hormone replacement therapy, weight management, thyroid health, metabolism, and women's midlife health.

Booking Intelligence

Booking Requirements

medium

Typical Credentials:

Qualified clinicians, researchers, health practitioners, authors, and founders with specialized expertise in menopause, hormone therapy, thyroid or metabolic health, nutrition, wellness, or related midlife health concerns.

Required Achievements:

Specialized clinical or practitioner credentials, Published books or recognized subject-matter expertise, Founding or leading a health-focused company, Established experience working with women or midlife health concerns

Recent Guest Discussions

Gerardo Gutierrez - Sunlight Exposure, UVA And UVB, Vitamin D, Red Light Therapy, Circadian Rhythm, Sleep, Metabolism, Mitochondria, And Hormones.

Kyla Erlandson - Somatic Breathwork, Emotional Healing, Nervous-system Regulation, Meditation, Self-care, Codependency, Emotional Resilience, And Reconnecting With The Body.

Caroline Alan - Mineral Balance, Cellular Energy, Mitochondria, Hydration, Nervous-system Regulation, Detoxification, Adrenal And Thyroid Function, Heavy Metals, Perimenopause, Menopause, And Glp-1 Use.

Anshul Gupta - Hashimoto's Disease, Thyroid Antibodies, Thyroid Testing, Autoimmune Factors, Nutrition, Gluten, Environmental Toxins, Infections, Stress, And Functional Medicine Approaches.

Recent Topics

Health, Women's Health, Menopause, Hormone Replacement Therapy, Thyroid Health

Episodes

Here's the recent few episodes on

The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health

Quick Hits: Estrogen Has Been Vindicated! Estrogen HRT & Its Crucial Role in Breast Cancer Prevention with Dr. Lindsey Berkson

September 29, 2026

This is Quick Hits, where I pull the best takeaways from past podcast episodes and bring them to you in a shorter format. If today's clip resonates with you, be sure to check out the full episode linked below. Download in iTunes or on your favorite podcast platforms. Listen to the full episode here. Listen to the full episode on iTunes here. Dr. Devaki Lindsey Berkson is a thought leader in functional medicine, with an emphasis on hormones, nutrition, digestion, and intimacy. Berkson was a d...

The Midlife Peptide Guide: Energy, Muscle, Recovery, Skin, Sleep & Libido with Dr. Jeff Gross

September 26, 2026

Peptides are everywhere right now. They are being talked about for fat loss, muscle, recovery, brain health, skin, longevity, inflammation, mitochondrial function, injury repair, and just about every other problem women run into in midlife. But which peptides actually make sense? Which ones have useful evidence or clinical experience behind them? Which ones are still early? And where do peptides fit when a woman is already dealing with changing hormones, declining muscle, stubborn body compos...

Quick Hits: The Sun Deficiency Epidemic: Could Sunlight Be the Missing Link in Modern Health W/ Gerardo Gutierrez

September 22, 2026

Welcome to Quick Hits, where we bring you the most impactful moments from past episodes in under 15 minutes. Today's clip comes from one of our most popular conversations. Want the full episode? You'll find the link below. Are we getting enough of the right kind of light? In this Quick Hits episode, I pull out the biggest takeaways from my conversation with Gerardo "Guti" Gutierrez on sunlight, UVB, vitamin D, red light therapy, infrared light, circadian rhythm, and hormone health. We break d...

Publicly listed emails

karen@karenmartel.com

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