Episodes: 535
Frequency: Multiple_weekly
Rating: 4.7/5.0
Estimated listeners: 1k-10k
Gender skew: Female
Location: USA
YouTube: 8.4k subscribers
Instagram: 19.0k followers
Publicly listed emails
karen@karenmartel.com
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Karen Martel - Certified Hormone Specialist focused on perimenopause, menopause, hormone replacement therapy, thyroid health, metabolism, and women's midlife health.
Cathy Eason - Nitric Oxide, Vascular Health, Libido, Energy, Heart Health, Blood Sugar, Brain Fog, And Menopause-related Changes In Circulation
Dr. Liz Bartman - PMDD, Progesterone Sensitivity, Histamine Regulation, Allopregnanolone, GABA Receptors, And The Differences Between PMS And PMDD
Quick Hits: From Depression to Peak Health: The Secret Struggles of High-Performing Women with Biohacker Angela Foster
August 18, 2026
Welcome to Quick Hits — where we bring you the most impactful moments from past episodes in under 15 minutes. Today's clip comes from one of our most replayed conversations. If you want the full episode, check the link in the description below. Listen to the full episode. Listen on iTunes. Angela is an award-winning Nutritionist, Health & Performance Coach, Keynote Speaker and Host of The High Performance Health Podcast. A former corporate lawyer turned industry leader in biohacking and hea...
Are You Actually Optimized on HRT? The Levels, Doses, and Symptoms That Matter
August 15, 2026
Grab Your FREE guide "Is Your HRT Actually Optimized?" How do you know if your HRT is actually optimized? Not just enough to stop a hot flash, but enough to support your bones, brain, mood, metabolism, sleep, sexual health, and overall quality of life? In this episode, I break down one of the most confusing parts of hormone replacement therapy: dose, levels, and symptom response. Because the old-school advice to simply use the lowest dose possible until your symptoms disappear does not tell u...
Quick Hits: Secrets to Anti Aging Skin Care with Amitay Eshel
August 11, 2026
Welcome to Quick Hits — where we bring you the most impactful moments from past episodes in under 15 minutes. Today's clip comes from one of our most replayed conversations. If you want the full episode, check the link in the description below. Listen to the full episode Listen on iTunes What actually works when it comes to anti-aging skincare, and what is simply expensive marketing in a very attractive bottle? In this quick hits clip Karen sits down with Amitay Eshel, co-founder and CEO of...
Publicly listed emails
karen@karenmartel.com
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