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Episodes: 226
Frequency: Weekly
Rating: 4.4/5.0
Estimated listeners: 1k-10k
Gender skew: Female
Location: USA
YouTube: 266 subscribers
Instagram: 3.8k followers
admin@drlovely.com
For verified host and producer emails, sign up to view.
Dr. Fiona Lovely - Hosts a weekly chat about women’s health from an expert in restorative endocrinology, functional neurology, and functional medicine, sharing patient stories, health advice, and her take on mind, bo...
NP Shelby Sheppard - Thyroid Testing Limitations; Progesterone For Postpartum Mood And Perimenopausal Sleep/anxiety; Ovarian Hormone/metabolic Concepts (including Pmos/pcos Framing), Testosterone’s Role, Glp-1 Impacts; Sexual Health And Libido/partner Communication.
Jeffrey Tambor - Patriarchy Stress Disorder (psd) And Inherited/epigenetic Stress; Why Talk Therapy/mindset May Miss Ancestral Patterns; Perimenopause As Identity Shedding; Rage, Sovereignty, And Healing Toward Thriving.
Dr Navaz Habib - Vagus Nerve And Nervous-system Regulation; Inflammation And Resilience In Perimenopause; Estrogen’s Relationship To Inflammation/vagal Tone; Heart Rate Variability; Practical Breathing And Temperature-based Techniques.
Ep. 225 - Menopausal Medicine Update with NP Shelby Sheppard
June 30, 2026
In this empowering episode, Dr. Fiona Lovely welcomes nurse practitioner Shelby Sheppard, a trusted hormone and sexual health expert who has been caring for Dr. Lovely's own patients for years. Shelby's journey from labor and delivery RN to founding Pause Health reflects her deep commitment to offering women the time, space, and personalized care they deserve—something that simply cannot happen in the standard medical seven-minute appointment. The conversation opens with the remarkable story ...
Ep. 224 -Patriarchy Stress Disorder and Menopause with Jeffrey Tambor
June 23, 2026
In this deeply transformative episode, Dr. Fiona Lovely welcomes Jeffrey Tambor, a seasoned healer and co-founder of The Thriving Institute™, who has dedicated over two decades to understanding and resolving trauma at its deepest roots. Alongside his partner, Dr. Valerie Rein—who pioneered the concept of Patriarchy Stress Disorder (PSD)—Jeffrey brings a unique perspective on how inherited stress and conditioning live in women's bodies, often without their conscious awareness. Jeffrey shares h...
Ep. 223 - Nervous System - Regulation the Master Regulator for Menopausal Health with Dr Navaz Habib
June 16, 2026
What if the key to reducing stress, taming inflammation, and building true resilience was already wired inside you? In this illuminating episode, Dr. Fiona Lovely welcomes fellow chiropractor and functional medicine expert Dr. Navaz Habib, bestselling author of Activate Your Vagus Nerve and Upgrade Your Vagus Nerve, to explore the body's most underappreciated healing pathway. Dr. Habib shares his personal journey from chronic health struggles to discovering functional medicine, which led him ...
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