Episodes: 273
Frequency: Weekly
Rating: 4.8/5.0
Estimated listeners: 1k-10k
Gender skew: Female
Location: USA
YouTube: 91.1k subscribers
Instagram: 171.0k followers
Publicly listed emails
heatherhirschmd@gmail.com
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Heather Hirsch - Board-certified internist and menopause specialist who founded the Menopause & Midlife Clinic at Brigham and Women’s Hospital. She is also the author of Unlock Your Menopause Type and The Perimenop...
Emily Oster - Postpartum Recovery, The Transition To Perimenopause, Mom Brain, Baby Sleep, Pelvic Floor Health, Sexual Health, And Self-advocacy
You're Being Gaslit About Your Midlife Hormones (With Endocrinologist Dr. Gillian Goddard)
September 25, 2026
In this episode, I sit down with endocrinologist Dr. Gillian Goddard to uncover the shocking truth about how our hormones shift across puberty, pregnancy, perimenopause, and menopause. We break down the major biological loops that control women's health and share why your ovaries are far from useless- even after your periods stop. Watch to learn how to identify early hormonal red flags and get practical strategies from Dr. Gottard to optimize your health at every stage of life.🩷 Proactive...
Self-Titrating Your Own HRT: How to Do It Responsibly
September 18, 2026
As a board-certified internist specializing in menopause, I’m sharing why 40% of women are taking control of their hormone replacement therapy through self-titration to finally relieve perimenopause symptoms. In this video, I break down the latest research on adjusting your estrogen and progesterone doses at home, how to manage fluctuating hormones safely, and why standard HRT prescriptions often fail. Learn how to work alongside your doctor to personalize your hormone therapy regimen so you ...
Stop Wasting Time: Here is the Exact Medical Team You Need For Your Current Age
September 04, 2026
I am breaking down the ultimate guide to the exact doctors you need to see through every decade of your life to build true generational health. From transitioning away from your pediatrician in your 20s to navigating the hormonal chaos of perimenopause in your 40s, I reveal why our current siloed healthcare system is failing us and how you can take control. Join me at my practice, The Collaborative, or check out my certified clinician directory to find top-tier medical specialists near you so...
Publicly listed emails
heatherhirschmd@gmail.com
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