Pressing Pause

gabrielletreanor@substack.com

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#169 – 15 Lessons for life

July 01, 2026

Last month saw the 15th anniversary of my stepping away from paid employment as the deputy editor of a children’s newspaper to work full-time for myself. A lot has happened in those 15 years and I thought I’d share 15 lessons and observations I’ve taken from these years working for myself that apply just as much to life as they do to business.If what I share in this podcast resonates with you and you’re looking for support go to gabrielletreanor.com. And if you’d like to share this or any of ...

#168 – The struggle to get stuff done

June 17, 2026

Accountability is something that comes up a lot in conversations with my coaching clients and in my Quiet ADHD Club membership. It’s a funny thing because it can be helpful, it can feel like nagging, and it can invoke the rebel within us.In this episode I’m sharing the different ways we can relate to inner and outer expectations along with three key tools I use when I struggle to get stuff done..If what I share in this podcast resonates with you and you’re looking for support go to gabriellet...

💛 Better Read Book Fest: What's it all about?!

June 16, 2026

Toni Jones and I talked about everything involved in the UK’s first literary festival dedicated to wellbeing books – Better Read Book Fest – taking place in Abergavenny, south Wales, on Saturday 3 October (early bird ticket offer ends Wednesday 17 June):* Why create this festival* Who the speaking authors are and their books* What will happen on the day including Toni’s involvement* Who the festival is for and how lots of people are coming on their own* What the process of creating the Festiv...