Episodes: 196
Frequency: Several times a week
Rating: 4.8/5.0
Estimated listeners: 1,000 - 10,000
Gender skew: Female
Listener location: USA
Instagram: 99.0k followers
Page updated: Oct 28, 2026 · How we check this data
Publicly listed emails
info@understood.org
podcast@understood.org
partnerships@understood.org
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Cate Osborn - Podcast host and ADHD advocate who discusses ADHD, relationships, sex, femininity, and lived experiences of neurodivergence.
Rae Jacobson - Journalist and podcast host covering ADHD, neurodivergence, personal stories, and emerging issues affecting neurodivergent people.
Monica Johnson - Licensed psychologist providing practical explanations of ADHD and related topics, including autism, hormones, and mental health.
Stephen Damianos - Brain-monitoring Wearables, Neurotechnology, Neurodivergent People, And The Privacy And Regulatory Risks Of Brain Data.
Adam Reid - ADHD And Creativity, Idea Overload, Finishing Projects, And Working As A Neurodivergent Creator.
He has ADHD. She doesn’t. What actually helps this real couple communicate | Sorry, I Missed This
October 22, 2026
Your partner has rehearsed this conversation 10 times. You’re walking in at one. No wonder it goes sideways.Dani Burford doesn’t have ADHD, but her husband, Sean, does, along with OCD tendencies. Dani, who works in marketing at Understood.org, joins Cate for a casual, practical conversation about the systems that help them stay on the same team.She explains how they use things like the “care meter,” a 1-to-10 rating that ends three-hour debates about paint colors, the mess monster, and who ta...
ADHD and eating disorders: The shame-and-dopamine cycle
October 20, 2026
Ever reached for food when you were stressed, bored, or overwhelmed, then felt ashamed afterward? For many people with ADHD, eating isn’t only about hunger. Impulsivity, emotional dysregulation, and low dopamine can shape how, when, and why we eat. For some people that becomes an eating disorder. If that’s you, you’re not alone.Licensed psychologist Dr. J explains the difference between an eating disorder and disordered eating, and how binge eating disorder, bulimia nervosa, and anorexia nerv...
The fawn response: The survival instinct behind people-pleasing | Hyperfocus
October 15, 2026
Are you mad at me? It’s a question “Hyperfocus” host Rae Jacobson has asked more times than she can count.So when Rae saw a book with that exact title, she was a little unnerved. The book is by psychotherapist Meg Josephson, and it’s about the fawn response: a survival instinct that can look like people-pleasing.In this conversation, Meg breaks down what fawning is and why it’s hard to spot — and even harder to stop doingMeg explains how fawning overlaps with (but isn’t identical to) rej...
Shining With ADHD by The Childhood Collective · Medium booking difficulty · 1,000 - 10,000 listeners
Overcoming Distractions-Thriving with ADHD, ADD · Medium booking difficulty · 1,000 - 10,000 listeners
The Quiet ADHD Podcast · Medium booking difficulty · 1,000 - 10,000 listeners
ADHD Women's Wellbeing Podcast · Medium booking difficulty · 10,000 - 100,000 listeners
ADHD AF · Low booking difficulty · 1,000 - 10,000 listeners
The ADHD Channel for Women is hosted by Cate Osborn and Rae Jacobson. Its publicly listed emails are info@understood.org, podcast@understood.org, and partnerships@understood.org. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed emails for The ADHD Channel for Women: info@understood.org, podcast@understood.org, and partnerships@understood.org.
Podseeker estimates The ADHD Channel for Women reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.
The ADHD Channel for Women typically books industry leaders. Typical guest background: Licensed clinicians, researchers, advocates, organizational leaders, and accomplished creators with authoritative expertise or meaningful lived experience related to ADHD and neurodivergence. Common among recent guests: Leadership or specialist roles in relevant neurodivergence, health, or technology organizations; Major professional awards or recognized creative accomplishments; Established expertise addressing ADHD, autism, neurotechnology, or related issues. Recent guests include Stephen Damianos and Adam Reid.
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
Recent episodes cover Health, Adhd, Women's Health, Neurodivergence, and Executive Function. Pitch an idea tied to one of these topics and mention a recent episode.
From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.
If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.
Publicly listed emails
info@understood.org
podcast@understood.org
partnerships@understood.org
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
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