ADHD AF

Laura Mears-Reynolds

adhdasfemales@gmail.com

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Booking Overview

ADHD AF. is a British, activist-led show using humour and frank lived-experience to tackle shame, validate ADHD adults, and push for systemic change. It’s a strong platform for clinicians, researchers, advocates, and community leaders who want to reach ADHD adults and allies through education with a real-world edge.

Metrics

Episodes: 178

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: United Kingdom

Instagram: 28.0k followers

Contact Information

adhdasfemales@gmail.com

For verified host and producer emails, sign up to view.

Host

Laura Mears-Reynolds - Late-discovered ADHD activist and founder/leader roles within ADHDAF+ (ADHDAF+ Charity Founder) who raises ADHD awareness and aims for systemic change. The show frames RSD as “Really Sh*t Daydreams...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Varied, but most suitable guests are ADHD/mental-health advocates, peer-support facilitators, disability/health experts, clinicians/researchers, workplace/education specialists, and community leaders connected to ADHD adult support.
Required Achievements:  
Published or recognized work in ADHD/mental health (clinical, research, or advocacy), Community leadership in ADHD peer support or charitable initiatives, Public speaking or facilitation related to ADHD adult experience and workplace impacts

Recent Guest Discussions

Dr Helen Wall - Listed As A Special Guest For A Future Live Event Lineup (no Interview Described In Provided Episodes)

Rach Idowu - ADHD Burnout, Meltdowns And Shutdowns (noted As Being Discussed In An Episode)

Recent Topics

Adhd, Neurodiversity, Mental Health, Advocacy, Disability

Episodes

Here's the recent few episodes on
ADHD AF
:

The BIG ADHD Fundraiser 2026

June 07, 2026

BIG NEWS for the fourth annual Big ADHD Fundraiser! This years event is even BIGGER with EVERYONE invited along for the ride - and you don't even have to cycle...The event; raising funds for ADHDAF+ and ADHDadultUK charities will run for the entire month of October 2026 (ADHD Awareness Month) with multiple fundraisers happening throughout - and we would LOVE you to follow your passion to start your own fundraiser! Join out Team and/or donate HEREYou can...'Keep it real like Ian Beale&...

Your 'Most ADHD Things' of the year so far - better late than never!

May 22, 2026

ADHD IS NO JOKE. It's a serious neurodevelopmental condition... so serious in fact, that we need some comic relief! My husband Big and I hope you enjoy this EXTRA RIDICULOUS episode. The infamous and often imitated question I've been asking all guests for four years - turns tragedy into comedy; laughing at the things that would usually make us cry.  Eradicating shame, whilst uniting the ADHD adult community and raising crucial ADHD awareness. We are all in this together!Trigger Warning:  cont...

ADHD Easy Target - in collaboration with The National Lottery Community Fund and The National Trust

May 11, 2026

From the Media, to the Workplace - even in our homes and social spaces; Healthcare, Finances, Dating, Addiction, and more... the target isn't something we're creating; it’s something society places on us through ableism and exploitation.It’s time to remove the target TOGETHER at this EMPOWERING, Educational and Entertaining Event! You are invited to the pilot of a ADHD Easy Target on Sunday 6th September 2026, from 10am - 5pm at Nostell, West Yorkshire...Thanks to The National Lottery Communi...

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