Episodes: 389
Frequency: Weekly
Rating: 4.7/5.0
Estimated listeners: 10k-100k
Gender skew: Unknown
Location: USA
YouTube: 1.1k subscribers
Instagram: 2.8k followers
Publicly listed emails
william@hackingyouradhd.com
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William Curb - Creator and host of a podcast focused on practical techniques for working with the ADHD brain, drawing on his own experience with ADHD.
Dr. Jennie Byrne - ADHD In High-achieving Professionals, Workplace Performance, Anxiety-driven Productivity, Environmental Fit, And The Limitations Of The Phrase “high Functioning” Adhd.
Dr. Megan Anna Neff - Alexithymia, ADHD And Autism, Sensory Processing, Interoception, Burnout, Masking, Self-regulation, And Self-care.
Skye Waterson - Research On Social Exclusion Among People With ADHD Symptoms, Rejection Sensitive Dysphoria, And Physiological Responses To Exclusion.
Sam Brown - ADHD Productivity, Boundaries, Burnout, Self-acceptance, Prioritization, And Practical Task-management Systems.
James Brown - ADHD Productivity, Boundaries, Burnout, Self-acceptance, Prioritization, And Writing An Evidence-based Productivity Book.
The Brain That Changes Every Month with Dr. Jolene Brighten
September 28, 2026
Hey Team! This week I'm talking with Dr. Jolene Brighten, a naturopathic doctor, women's health educator, and author whose work focuses on hormones, reproductive health, and the ways hormonal changes can affect women across their lifespan. She's the author of Beyond the Pill and Is This Normal?, and her newest work, ADHD and Women, coming out October 6th, explores the intersection of hormones and ADHD in women. I know hormones and ADHD is a topic we've explored before, but Dr. Brighten was a ...
Research Recap with Skye: Current Methods and Issues Surrounding ADHD
September 25, 2026
Welcome to Hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD brain. Today, I'm joined by Skye Waterson for our Research Recap series. In this series, we take a look at a single research paper and dive into what the paper says, how it was conducted, and try and find any practical takeaways. In this episode, we're going to be discussing a paper called Evaluating Attention Deficit an...
ADHD and the High Achiever with Dr. Jennie Byrne
September 21, 2026
Hey Team! This week I'm talking with Dr. Jennie Byrne, a board-certified psychiatrist and neuroscientist with over 20 years specializing in high-achieving professionals and adults with ADHD. She has a PhD in Neurophysiology and an MD from NYU with her psychiatry residency at Mount Sinai (pronounced SIGH-nye). Now she runs Constellation PLLC, a concierge telepsychiatry practice where she helps busy professionals manage their ADHD. In her most recent book, ADHD in Professionals: Embracing Your ...
Publicly listed emails
william@hackingyouradhd.com
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